#mindfulness Instagram Hashtag photos and videos

كلنا بغينا نجحو انفرحو بنجاحنا ، ولكن حتى واحد فينا مابغا افشل ، لكن خصنا نفهمو ونأمنو بلي الفشل ماشي حياتك مابقش فيها معنا و أحلامك ماتو ، ولكن هاد الفشل هوا أول خطوة لنجاح العمر ديالك .

IT’S HYATI ️..
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#its_hyati
#peace
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#itshyati #itsmylife #onelife #onemorechance #onechance #motivationalquotes #motivation #life #peace #lifequotes #mindfulness #mind #mindset #world #worldwide
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كلنا بغينا نجحو انفرحو بنجاحنا ، ولكن حتى واحد فينا مابغا افشل ، لكن خصنا نفهمو ونأمنو بلي الفشل ماشي حياتك مابقش فيها معنا و أحلامك ماتو ، ولكن هاد الفشل هوا أول خطوة لنجاح العمر ديالك . IT’S HYATI ️.. . . . #its_hyati #peace . . #itshyati #itsmyl

Abrazar el instinto es abrazar todo aquello que parece ser indomable en nosotros, que llega cada tanto como un huésped inesperado y que solo necesita un poco de amabilidad y amor para ser transformado e iluminado. 
Abrazar el instinto es abrazar con compasión nuestros límites y capacidades, es aceptar nuestra imperfección. Es abrazar a nuestros pensamientos, emociones, sensaciones e impulsos como son.

Abrazar el instinto es abrazar con paciencia nuestro fueguito interno, aveces tan potente, incontrolable, desordenado y caótico. Ese fueguito que se suaviza solo con darle la bienvenida y no ser juzgado. Ese fueguito que solo necesita ser sentido y observado con curiosidad amistosa para calmarse.

Se amable contigo mismo  Abraza tú instinto. 
#begentlewithyourself #mindfulness #autocompasion #curiosidadamistosa #dmcembroidery #embroidery #ilustracion
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Abrazar el instinto es abrazar todo aquello que parece ser indomable en nosotros, que llega cada tanto como un huésped inesperado y que solo necesita un poco de amabilidad y amor para ser transformado e iluminado. Abrazar el instinto es abrazar con

Had a blast offering a sample  @y12sr class for the faculty and staff at @kolbeacademy  the nation’s first faith-based #recoveryhighschool Super excited to co-teach weekly classes for the students starting in October with my beautiful friend and talented teacher @miriamyogamoves 🧡 #y12sr_lehigh_valley #recovery #education #lehighvalley #faith #kolbe #diocese #allentown #bethlehem #yoga #mindfulness #meditation #recoveryready #addiction #recoversucceedtransform #givebackyogafoundation #yogaforrecovery #traumainformed
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Had a blast offering a sample @y12sr class for the faculty and staff at @kolbeacademy the nation’s first faith-based #recoveryhighschool Super excited to co-teach weekly classes for the students starting in October with my beautiful friend and tale

During times of confusion or being overwhelmed do you find affirmations help to calm your mind?⠀
For some affirmations can bring the mind back to a focus, grounding yourself  and allowing you to find that moment of peace.⠀
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Do you use affirmations?⠀
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Vivid Psychology Inc⠀
Suite 103, 3450 19 Street Southwest, Calgary, AB⠀
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Phone: 403.993.0966⠀
Email: info@vividpsychology.com⠀
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#yyc #calgary #yycnow #calgaryliving #yycliving #therapist #psychology #pscychologist #therapy #psychologytoday #therapeutic #therapysession #couplestherapy #familycouselling #womensupportingwomen #relationshipadvice #relationshipgoals #familygoals #anxiety #ocd #depression #mentalhealth #trama #wellness #healing #motivation #support #mindfulness #selfcare
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During times of confusion or being overwhelmed do you find affirmations help to calm your mind?⠀ For some affirmations can bring the mind back to a focus, grounding yourself and allowing you to find that moment of peace.⠀ ⠀ Do you use affirmations?⠀

sei luce e sei ombra
sei gioia e dolore
sei tramonto e sei alba
sei casa e sei deserto
sei tutto e poi sei niente. !! #nofilter #coloring #pomelia #flowers #missyou #mindfulness #mylife #myplace  #instamoment #instalike #sicily_tricolors #sicilia_pics #passion #sicilia_city #igerpalermo #igers #igers_sicilia #mondello
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sei luce e sei ombra sei gioia e dolore sei tramonto e sei alba sei casa e sei deserto sei tutto e poi sei niente. !! #nofilter #coloring #pomelia #flowers #missyou #mindfulness #mylife #myplace #instamoment #instalike #sicily_tricolors #sicilia_pic

Like if you agree ️ and tag a friend that needs to see this 
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You can’t force someone to value you. You can’t control what others think of you. Be yourself, do your best, and the right people will surround you. Don’t force any situation or it’ll backfire. Know your worth, and don’t settle for anything less. #rodneysays .
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#selfhealing #mindfulness #meditation #mentalhealth #healingjourney #healing #selflove #yoga #ascension #love #traumahealing #emotionalintelligence #holistichealth #holistichealing #selfcare #healyourself #innerchild #spirituality #complextrauma #selfawareness #awakening #relationships #recovery #ptsd #wellness #cptsd #complexptsd #cptsdrecovery #anorexiarecovery
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Like if you agree ️ and tag a friend that needs to see this . You can’t force someone to value you. You can’t control what others think of you. Be yourself, do your best, and the right people will surround you. Don’t force any situation or it’ll bac

There are times when we will want to give up, throw in the towel and call it quits. It’s in those times, we should keep pressing forward while shifting our focus on God. His grace is what helps us through the turbulence of “this thing called life”.
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If there is something you are in need of, in this moment, turn and ask God to help you. Listen and move towards the direction in which He gives you peace.
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There are times when we will want to give up, throw in the towel and call it quits. It’s in those times, we should keep pressing forward while shifting our focus on God. His grace is what helps us through the turbulence of “this thing called life”. .

Repost from @citywellbeing using @RepostRegramApp - Looking to gain insight on the value of routine and how it can benefit your overall wellbeing?? Then click the link in our bio to read this blog written by the lovely @emilyjnunez who speaks on the power of morning rituals  #routines #rituals #mindfulness #selflove #cityyouth
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Repost from @citywellbeing using @repostregramapp - Looking to gain insight on the value of routine and how it can benefit your overall wellbeing?? Then click the link in our bio to read this blog written by the lovely @emilyjnunez who speaks on the

Finalizamos con el grupo de Técnicas de Estudio y Atención Plenauna maravilla , sólo hay que respirar y todo fluye #mindfulness #fluir #niñosatentos  #psicologia #psicologiapositiva
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Finalizamos con el grupo de Técnicas de Estudio y Atención Plenauna maravilla , sólo hay que respirar y todo fluye #mindfulness #fluir #niñosatentos #psicologia #psicologiapositiva

#QuoteoftheDay 'Good ideas do not come to a mind that is filled with negativity.' - His Holiness Younus AlGohar

#YounusAlGohar #motivationmonday #quotes #qotd #quote #goodideas #mind #mindful #mindfulness #negativity#ALRATV #GoharShahiTeaches_KhatameNabuwat #GoharShahi #ImamMehdiGoharShahi #positivity #nonegativity #positivevibes #goodvibes #meditate #higherconsciousness #consciousness
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#quoteoftheday 'Good ideas do not come to a mind that is filled with negativity.' - His Holiness Younus AlGohar #younusalgohar #motivationmonday #quotes #qotd #quote #goodideas #mind #mindful #mindfulness #negativity #alratv #goharshahiteaches_khatam

What I find is most of us have a special or favorite quote that resonates with us.
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What is your favorite quote? Drop it
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#affirmation #lawofattraction #inspiration #motivation #love #meditation #selflove #positiveaffirmations #manifest #affirmations #quotes #positivity #manifestation #positivethinking #mindfulness #lawofattractionquotes #gratitude #success #positivethoughts #manifestingdreams #abundance #selfcare #divineguidance #iamteacooper #dominateyourcareer #careerdominators
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What I find is most of us have a special or favorite quote that resonates with us. . . What is your favorite quote? Drop it . . #affirmation #lawofattraction #inspiration #motivation #love #meditation #selflove #positiveaffirmations #manifest #affir

Wellness ist die neue Realness. Wie ein heißes Bad bei Kerzenlicht gegen Schlafstörungen hilft erfahrt in unserem neuen Artikel. Link in der Bio. 

#besserschlafen #schlaf #sleep #schlafstörungen #gesundheit #schlafzimmer #bed #bedroom #care #selfcare #mentalhealth #selflove #love #wellness #loveyourself #mentalhealth #health #motivation #mindfulness #healing #selfcarethreads #meditation #inspiration #positivevibes #life #happiness #healthylifestyle #threads #happy
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Wellness ist die neue Realness. Wie ein heißes Bad bei Kerzenlicht gegen Schlafstörungen hilft erfahrt in unserem neuen Artikel. Link in der Bio. #besserschlafen #schlaf #sleep #schlafstörungen #gesundheit #schlafzimmer #bed #bedroom #care #selfcar

So what was that about impermanence and letting go?!?!  not sure what’s going on but the universe is testing me this week... 🧘‍️ #impermanence #mindfulness #contemplation #teaware #tea #instatea #spirituality
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So what was that about impermanence and letting go?!?! not sure what’s going on but the universe is testing me this week... 🧘‍️ #impermanence #mindfulness #contemplation #teaware #tea #instatea #spirituality

Putting yourself at the top of your priority list is one of the most important things you can do.
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I completely understand wanting and needing to take care of others, but you have to start by taking care of yourself first.
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Ever heard the saying “you can’t pour from an empty cup”?
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That saying is SO true.
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 you can’t help others if you’re running on fumes
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 you can’t be productive if you’re too exhausted to think straight
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🤯 you can’t make sound decisions if you’re overcome with stress
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Do yourself a favor today and put YOU first.
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️ I promise, everything else can wait a moment. ️
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Take a few minutes today to take care of yourself, whatever that looks like to you.
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 Maybe it’s taking a nap, or a bath, or a nice walk when you’re done with work.
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 Maybe it’s reading a chapter in a book, or sitting down to journal.
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🧘‍️ Maybe it’s a meditation, or maybe it’s standing in front of a mirror telling yourself all the affirmations you need to hear.
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Whatever it is, do it!
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 The world won’t stop spinning just because you took time for yourself, I promise.
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🥰 Sending you love and support as you endeavor to dive deeper into self love today. 🥰
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Not sure where to start with self love?
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Head to the blog and check out my mediation articles - they’re geared towards beginners!
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#selflove #selfcare #selflovequotes #mindfulness #meditation #selfcarequotes #lucilleballquotes #wellness #createthelove #mindfulnessblogger
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Putting yourself at the top of your priority list is one of the most important things you can do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I completely understand wanting and needing to take care of others, but you have to start by taking care of yourself first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ever hea

Nuestro día a día se conforma de lo que esperamos de los demás, la mayoría de las  veces creemos que si aceptan lo que hacemos; entonces estamos bien, si se sienten orgullosos de nosotros; entonces estamos bien, si nos dicen que estamos locos por creer que eso será aceptado o simplemente si nos dicen que es una mala idea... creemos que tienen razón y nos hace retroceder,  entonces están bien.
Lo peor es creer que es así por lo que nos dicen.  Sin embargo, justo aquí, es donde no debemos renunciar y debemos seguir porque sabes que lo lograrás y es entonces cuando más te enorgullecerás de ti sin la necesidad de aceptación de los demás, porque así empiezan los cambios.#keepthinking #llegaralfísicoLlegandoAlSer #fitnessmotivation#fitstyle#mindfulness
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Nuestro día a día se conforma de lo que esperamos de los demás, la mayoría de las veces creemos que si aceptan lo que hacemos; entonces estamos bien, si se sienten orgullosos de nosotros; entonces estamos bien, si nos dicen que estamos locos por cre

For most people leisure is stupor, and activity frenzy -
Epicurus

Where better to read Epicurus than in a garden? His philosophy speaks resonantly today at a time when we need to revisit important questions about what we do with our leisure and how to enjoy life. The deckchairs are a gift from friends and the yellow roses bloomed today. 
#fridaythought #FridayFinking #Fridaying #philosophy #philosophyquotes #philosophie #philosopher #epicurus #liveit #livefornow #livenow #liveinthepresent #enjoy #everydaypleasures #sandygrant #howtolive #mindfulness #yoga #positivethinking #positivepsychology #existentialism #chill
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For most people leisure is stupor, and activity frenzy - Epicurus Where better to read Epicurus than in a garden? His philosophy speaks resonantly today at a time when we need to revisit important questions about what we do with our leisure and how

Cumartesi İda Yoga  Pazar tatil. ⭐️Gelmek istediğiniz dersleri üç saat önceden haber vermenizi rica ediyoruz. ⭐️Stüdyo haftalık programı için: https://idayoga.org/studyo-programi/ ⭐️Sorularınız ve kayıt için: 05324725269 ⭐️Ziyaret için: Boğaz Sok No:6/A Çanakkale. ⭐️Yoga eğitmenlerimizi daha yakından tanımak isterseniz: https://idayoga.org/biz-kimiz/

#yogaforpeace #idayoga #hergünyoga #idayogaçanakkale #herkeseyoga #çanakkaleyoga #hergünyogaçanakkale #herkesiçinyogaçanakkale  #heryaşayogaçanakkale #hathayogaçanakkale #vinyasaçanakkale #gyrokinesis #gyrokinesisçanakkale #saglikliyasam #saglikliyasamçanakkale #çocukyogası #çocukyogasıçanakkale #hamileyogası #hamileyogasıçanakkale #yinyogaçanakkale #yinyoga #meditasyon #meditasyonçanakkale #mindfulness #mindfulnessçanakkale #thaimasajı #thaimasajıçanakkale #yogaterapiçanakkale #yogaterapi
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Cumartesi İda Yoga Pazar tatil. ⭐️Gelmek istediğiniz dersleri üç saat önceden haber vermenizi rica ediyoruz. ⭐️Stüdyo haftalık programı için: https://idayoga.org/studyo-programi/ ⭐️Sorularınız ve kayıt için: 05324725269 ⭐️Ziyaret için: Boğaz Sok No:

Follow: @youcreateyourownreality
| The Portal | •

The achievement of anything that you desire must be considered success, whether it is a trophy or money or relationships or things. 
But if you will let your standard of success be your achievement of joy—everything else will fall easily into place. 
For in the finding of joy, you are finding vibrational alignment with the resources of the Universe.  •
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•Tag the artist  #AbrahamHicks 
@11.11UniversalConsciousness #1111UniversalConsciousness #1111 
#YouCreateYourOwnReality  #Isis 
#mindset #selfimprovement #thirdeye #source #goodvibes #positivity #lifeisbeautiful  #higherawareness #positivevibes #behappy #livelife  #happinessisastateofmind #selfawareness #mindfulness #unconditionallove #spiritual #universe #beyourtrueself #onelove #meditate #deepthinkers
ARTIST: UNKNOWN, TAG BELOW
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Follow: @youcreateyourownreality | The Portal | • The achievement of anything that you desire must be considered success, whether it is a trophy or money or relationships or things. But if you will let your standard of success be your achievement o

If you can hygge on steroids, I'm maybe feelin' that way right now.

Time to dream, and write, and think on a late Friday night.

There's nothing more awesome than time with one's thoughts.
#mindfulness .
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#happyhealthylife #happyquotes #goodvibes #goodfeeling #liveyourbestlife #healing #healthylivingjourney #cleaneating #foodthatheals #hygge #artistsoninstagram #writersofinstagram #artist #artlover #instaart #create #creative #bookstagram #exploretocreate #createexplorediscover #discover #worldcapture #worldingram #calmversation #beautyyouseek #slowliving #yogini #om #zen
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If you can "hygge" on steroids, I'm maybe feelin' that way right now. Time to dream, and write, and think on a late Friday night. There's nothing more awesome than time with one's thoughts. #mindfulness . . . #happyhealthylife #happyquotes #goodvib

¿Cómo enlazas todo lo que aprendes?
¿Integras lo que vas leyendo, observando, escuchando?

Cuando vas a terapia, llevas ciertos cursos, asistes a conferencias, inviertes en participar en un taller, lees un libro, etc. Vas recibiendo mucha información, tomas nota, experimentas con diferentes cosas. Ahora hay mucha oferta y casi todo está al alcance de nosotros...
¿Tomas el tiempo de aplicar algo o de conectarlo con tu vida?

El ir de la mano con una persona que te apoye en conjugar puede ser un camino, si no lo haces tú mismo. Este es un gran reto, el de dar seguimiento y enlazar aquello que sirve para la etapa de vida y los procesos que te toca recorrer.

Si necesitas apoyo, no dudes en buscar al especialista que genere confianza en ti. Intenta escucharte y usar tu instinto en ello.

#sanacion #enlazadordemundos #integracion #terapia #asesoria #mindfulness #dialogointerior #cuerpoymente #elevatuenergia #vivelavidaquedeseas #enfoque #bienestar #felicidad #calma #enfoque #transformacion #talleres #buscaayuda #apoyo #medita #puedoayudarte #transmutacion #conexion #educaciontransformativa #respira #emociones #bepresentpills
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¿Cómo enlazas todo lo que aprendes? ¿Integras lo que vas leyendo, observando, escuchando? Cuando vas a terapia, llevas ciertos cursos, asistes a conferencias, inviertes en participar en un taller, lees un libro, etc. Vas recibiendo mucha información

Believe that everything will be alright. And carry that with you wherever you may go. ️
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Believe that everything will be alright. And carry that with you wherever you may go. ️

Quien quiera que usted sea, yo siempre he confiado en la amabilidad de los desconocidos. Blanche Dubois. Un tranvía llamado deseo.
#astreetcarnameddesire #blanchedubois #retro #vintage #vintagesoul #bohovibes #bohemian #sunflower #nature #hippyspirits #bohodreamers #onlygoodvibes #mindfulness #zen #instagay #equality #theythem #queer #androgynous
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Quien quiera que usted sea, yo siempre he confiado en la amabilidad de los desconocidos. Blanche Dubois. Un tranvía llamado deseo. #astreetcarnameddesire #blanchedubois #retro #vintage #vintagesoul #bohovibes #bohemian #sunflower #nature #hippyspirit

Meditation and grounding techniques offer us space. Space for allowance, space for non-reaction, space to wait for a solution or option to open up. .
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Joy and peace are the result of a consistent discipline of find our center, our grounding, then proceed. It is worthwhile. 
#sanantonio #sanantonionightshift #sanantoniomeditation
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Meditation and grounding techniques offer us space. Space for allowance, space for non-reaction, space to wait for a solution or option to open up. . . Joy and peace are the result of a consistent discipline of find our center, our grounding, then pr

#QuoteoftheDay 'Don't waste your today for your yesterday.' - His Holiness Younus AlGohar 
#YounusAlGohar #quotes #quote #mindfulness #waste #today #yesterday #movingon #now #powerofnow #present #picoftheday #mentalstrength#ALRATV #GoharShahiTeaches_KhatameNabuwat #GoharShahi #ImamMehdiGoharShahi #strongspirit #motivationmonday #mondaymotivation #inspiringquotes
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#quoteoftheday 'Don't waste your today for your yesterday.' - His Holiness Younus AlGohar #younusalgohar #quotes #quote #mindfulness #waste #today #yesterday #movingon #now #powerofnow #present #picoftheday #mentalstrength #alratv #goharshahiteaches_

Comencem amb els tallers de tardor. Farem un petit tast d’iniciació a l’origami. Aprendrem a fer tulipes, treballarem la memòria, la psicomotricitat fina i la concentració. I de pas farem una garlanda que aquestes festes podrà ser part de la nostra decoració nadalenca.
NIVELL: FÀCIL
EDAT: A PARTIR DE 10 ANYS
HORARI: MATI DE 10H A 13H  TARDA DE 16H A 19H
PREU: 30€
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#reus #origami #tallers #origamiartiterapia #cosesboniquesfetesama #art #artesania #tarragona #tardor2019 #artjapones #paperlovers #handmade #mindfulness #tallersorigamireus
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Comencem amb els tallers de tardor. Farem un petit tast d’iniciació a l’origami. Aprendrem a fer tulipes, treballarem la memòria, la psicomotricitat fina i la concentració. I de pas farem una garlanda que aquestes festes podrà ser part de la nostra d

Self ℒℴѵℯ and care can sometimes feel selfish but in the end if you don’t love your self through self care, boundaries and saying NO, who will?
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Self ℒℴѵℯ and care can sometimes feel selfish but in the end if you don’t love your self through self care, boundaries and saying NO, who will?

Então vamos aprender a controlar as nossas emoções, os nossos pensamentos e os nossos comportamentos? #tcc #psicologia #regulaçãoemocional #flexibilidadecognitiva #mindfulness #atençãoplena #foco #presença #agora #controledaansiedade🧠🤞
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Então vamos aprender a controlar as nossas emoções, os nossos pensamentos e os nossos comportamentos? #tcc #psicologia #regulaçãoemocional #flexibilidadecognitiva #mindfulness #atençãoplena #foco #presença #agora #controledaansiedade 🧠🤞

LA Woman - Life is trying to figure out how to make every day feel like it's Friday. 
#tgif #art #illustration #portrait #tacos #wine #goodlife #mindfulness
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LA Woman - Life is trying to figure out how to make every day feel like it's Friday. #tgif #art #illustration #portrait #tacos #wine #goodlife #mindfulness

What is it that you will do for you? ⠀
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The thing / the ritual that you will create space for that even though it feels like stopping will be falling behind, or feels like fear that the world around you will crumble or like it’s one more thing that you have to put on your plate... ⠀
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THIS IS NON-NEGOTIABLE.⠀
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Creating the space for yourself for the rituals that you need to show up for in this season for YOU. ⠀
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You get to do that, you know that right?⠀
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It’s the thing that will ground you, create a feeling of ease in your body, restore your energy, bring you back to yourself. ⠀
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To be there for you... to be there for everything else.⠀
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Where can you create that space?⠀
What does that look like for you?⠀
What can that feel like?⠀
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We are in Week 2 of the Four-Week Mentorship for Mamas. Week 1 was on Creating Space with guided meditation and journaling and Week 2 on Intentional Living just hit inboxes with guided meditation and journaling. ⠀
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See the theme, here?⠀
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Coaching to step into your power. When power looks like stillness, surrender and ease. To show up for yourself and your life guided by these life rituals >>> Meditation & Journaling. Completely personalized to meet you where you are and guide you HOME  ⠀
BREATHE that in. How that would feeeel?⠀
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One-on-One Mentorship is OPEN! ⠀
For 3 women for the next 3 months.⠀
Reach out. I’m here for you.⠀
xo
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What is it that you will do for you? ⠀ ⠀ The thing / the ritual that you will create space for that even though it feels like stopping will be falling behind, or feels like fear that the world around you will crumble or like it’s one more thing that

¿Te interesaría Especializarte y Formarte en YogaPilates+ AlineaciónPOSTURAL?
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¿YA eres Profesora o Instructora  de Yoga, Pilates o #TaiChi y
te gustaría especializarte en YogaPilates AlineaciónPOSTURAL .
y AMPLIAR TU OFERTA DE ACTIVIDADES??
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¿Eres Alumna de Darshan y te gustaría profundizar en Nuestro Sistema DARSHAN?
.

¿Te gustaría aprender los Principios de AlineaciónPOSTURAL,
Anatomía Aplicada,
Pilates, DESCARGAColumna, 
ActivacionCENTRAL (=Abdominales y #SueloPelvico),
UsoMateriales y
#Mindfulness  para 
aplicarlos  en Tu Sistema de Yoga, Pilates o TaiChi??

Apúntate al 
Séptimo Curso Intensivo  Certificado Darshan (70 horas)
de ESPECIALIZACIÓN 
en YOGA-PILATES 
ALINEACIÓN-POSTURAL.
. 
Para personas que ya sean Instructoras o Profesoras de Yoga, Pilates o TaiChi de cualquier ESTILO.
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También para Alumnas ACTUALES de Centro Darshan.
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NOVEDAD: 
Séptimo Curso de  ESPECIALIZACIÓN
en YOGA-PILATES + ALINEACIÓN-POSTURAL 
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NUEVAS FECHAS: 
OCTUBRE ’19  a  FEBRERO’20. (5 MESES)
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6  Sábados 10:30 a 14:30 (NO SEGUIDOS) + Sesiones Prácticas Centro y Personales.

Comenzamos 19 Octubre!
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Grupo Reducido: Sólo 14 plazas.
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Nos encanta el Yoga Pilates AlineaciónPOSTURAL!! y nos encanta practicarlo y formar nuevas Especialistas!!

En Darshan tenemos 22 años Experiencia e Investigación en:
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4 Sistemas de Yoga, 
Pilates, SistemaDARSHAN,
#AnatomíaAplicada, 
y YogaNidraMindfulness.
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Antiguos Discipulos Directos de la Bihar School of Yoga, 
Ashram de SwamiSatyananda Monghyr, India.
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Ya hemos realizado desde 2009, 
6 Formaciones de Yoga-Pilates #AlineaciónPOSTURAL.
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Puedes consultar info. #WebDarshan Pefil:
Clic 》
@Darshan.Formacion.YogaPilates
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Tambien puedes consultar
》
@FormacionYogaNidra.Mindfulness

.

#CentroDarshan
#IgnasiDarshan *MontseVidyAnandi
22 años de Experiencia y Dedicación.

#CursoIntensivo 
#CursoEspecializacionYoga 
#FormacionYogaPilates 
#YogaNidraMINDFULNESS
#ActivacionCENTRAL  
#AlineamentPOSTURAL 
#CorreccionPOSTURAL
#USOMateriales 
#USOSentidoCOMUN 
#DESCARGAColumna

 #BhaktiOccidental 


#NoSirsasana
#NoAplastamientos
No#EgoIgnorancia!


#SiEspacio
#SiSentidoComún 
#ProfundamenteLiberador .
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¿Te interesaría Especializarte y Formarte en YogaPilates+ AlineaciónPOSTURAL? . ¿YA eres Profesora o Instructora de Yoga, Pilates o #taichi y te gustaría especializarte en YogaPilates AlineaciónPOSTURAL . y AMPLIAR TU OFERTA DE ACTIVIDADES?? . ¿Eres

GOALS ️ #girlgangrevolution
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GOALS ️ #girlgangrevolution

Hoy les quiero contar cómo es que surgió el retiro: Enjoy the Silence - Disfruta el Silencio. Justo ayer hace dos años fue el sismo del 19 de Septiembre que ocurrió en la CDMX, fue un desafortunado acontecimiento que sacudió a todo México.⁣
⁣
Tuvimos la oportunidad de asistir y apoyar durante los primeros días del sismo, fue una experiencia que me marcó, pero sobre todo mi reflexión fue que no solo no estamos preparados logísticamente para algo así, si no emocionalmente. Me sorprende cómo llegamos a esos espacios avidez y con todo este ruido mental que está presente todo el día. Sin embargo en momentos como este es cuando las herramientas para regresar a nuestro centro es fundamental, para realmente escuchar y estar presentes, si  no, aunque seamos miles de personas ayudando, la ayuda se puede volver un problema en lugar de una solución. ⁣
⁣
Es a partir de ese día me quedó más claro que con asistir a una clase de yoga a la semana no es suficiente, que practicar 30 minutos de silencio tampoco lo es, es realmente entender que el vacío es ese silencio donde todo surge, se manifiesta y estamos en nuestro centro, que hay muchas herramientas para llegar a él y es nuestra responsabilidad estar presentes para poder ayudar, sanar y ser mejores personas. ⁣
⁣
Es así que comencé a diseñar el retiro: Enjoy the Silence y ahora ya estamos en la PREVENTA de la segunda edición. ¡Qué emoción! ¿Estás lista para esta experiencia? ⁣
⁣
Visita el enlace de mi perfil, deja tus datos y recibirás toda la información. ⁣
⁣
El lugar será en: @volcanlaguna, es un lugar hermoso. ⁣
⁣
⁣
Con cariño, Viry @viridianasanchezmx⁣
⁣
⁣
⁣
#wellness #health #fitness #healthylifestyle #selfcare #yoga #healthy #motivation #beauty #nutrition #love #lifestyle #wellbeing #gym #mindfulness #healthyliving #workout #meditation #selflove #skincare #organic #weightloss #fit #mentalhealth #spa #healing #relax #healthyfood #natural
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Hoy les quiero contar cómo es que surgió el retiro: Enjoy the Silence - Disfruta el Silencio. Justo ayer hace dos años fue el sismo del 19 de Septiembre que ocurrió en la CDMX, fue un desafortunado acontecimiento que sacudió a todo México.⁣ ⁣ Tuvimos

We have a great event coming up next weekend! Nalicia Allio will be facilitating a CBD Infused Yin Yoga + Guided Meditation class Saturday, September 28th | 4:00 - 5:30 P.M.

CBD Oil has been shown to support inflammation reduction, relaxation, and relief from stress and anxiety.

CBD oil will be administered on the feet, pulse points and neck to elevate this deeply relaxing supported yin practice. Guided visualization will be lead to help participants reach a state of calm meditation.

Don't miss this unique CBD Yoga experience! ** EARLY BIRD Special Price $35 ** 2 Days prior to event or less cost is $40
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#cbd #cbdoil #cbdyoga #yinyoga #guidedmeditation #meditation #relaxation #stressrelief #calm #relax #yogaworkshop #instayoga #balance #yogacommunity #mindfulness #yogagram #wellness #yogaeverywhere #health #energy #cashiersnorthcarolina #wncmountains #cashiersnc #wncyoga
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We have a great event coming up next weekend! Nalicia Allio will be facilitating a CBD Infused Yin Yoga + Guided Meditation class Saturday, September 28th | 4:00 - 5:30 P.M. CBD Oil has been shown to support inflammation reduction, relaxation, and r

Excuse me while I feel myself 

I’ve been AWOL lately (srry ) Have just been stressed to the max and simply just struggling. 🤷‍️ I hit the gym twice this week but last night I showed up and felt STRONG. After barely working out, sleeping like garbage, breaking out and several meltdowns, I just felt amazing during last nights session and got in such a good sweat. I left GLOWING. I felt invincible. I made sure to maintain my nutrition as best as I could. It would have been easy to revert back to a full on binge and feel sorry for myself. Wallow. Not anymore. Yes, I ate chips and heck I even enjoyed some drinks but I kept it in moderation and got right back on track. 
I weighed in and Oh My Lanta... I’m down to 146.9 lbs.  and down in my Body Fat Percentage as well. I could not believe my eyes. This officially marks a 35.1 pound loss and almost 10% loss of BF. It makes me emotional. 
So grateful for this journey. Trying to learn to let go of the bs and appreciate it for the drive it fuels me with for my workouts on the hard days. Thankful for my incredible coach and cheerleader Irina, @fitatfortyclub ... I just can’t believe it. 
Blessings on blessings. 

#LT60Day .
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.  #sweatitout #mindfulness #lifetimeathletic #healthymind #girlswholift #fitnessmotivation #lifetimefitness #thirdeye #vibratehigher #lightworker #raiseyourvibration #weightloss #powerofpositivity  #motivation #workout #sweatsession #highervibrations #mindset #messagesfromtheuniverse #spiritualhealing #strongnotskinny #healthiswealth #Attitudeofgratitude #growthmindset #fitness #nutrition #lifetimeajax
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Excuse me while I feel myself I’ve been AWOL lately (srry ) Have just been stressed to the max and simply just struggling. 🤷‍️ I hit the gym twice this week but last night I showed up and felt STRONG. After barely working out, sleeping like garbage

Meditação Heart Chakra gratuita amanhã no parque do Ibirapuera. Será as 9h na praça da paz.

#mindfulness #meditacao #inteligenciaemocional #bikedameditacao
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Meditação Heart Chakra gratuita amanhã no parque do Ibirapuera. Será as 9h na praça da paz. #mindfulness #meditacao #inteligenciaemocional #bikedameditacao

‘
永遠不變的就是世界永遠在變。
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‘ 永遠不變的就是世界永遠在變。

Gracias a los profesores de la Universidad Alas Peruanas por su excelente participación durante la capacitación: Inteligencia Emocional, obteniendo las herramientas necesarias para conectar con sus alumnos de manera efectiva, con innovadoras tendencias educativas,Mindfulness y Creatividad. ‍‍
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#universidadalasperuanas #inteligenciaemocional #mindfulness #mindfulnessperu
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Gracias a los profesores de la Universidad Alas Peruanas por su excelente participación durante la capacitación: Inteligencia Emocional, obteniendo las herramientas necesarias para conectar con sus alumnos de manera efectiva, con innovadoras tendenci

Te van a criticar por todo ; así que... de todas formas ¡HAZLO! 
Que gran verdad! ¿Cuántas veces nos pasamos posponiendo planes o intentamos agradar a los demás dejando a un lado nuestros sueños por el famoso miedo al “qué dirán” ... Te tengo una noticia que no te va a gustar: DE TODAS MANERAS TE VAN A CRITICAR POR TODO; así que cualquier sacrificio que estés haciendo por intentar encajar traicionando tu propio destino y persona, no vale la pena! 
Los seres humanos nacimos con capacidades, habilidades y virtudes diferentes que deberíamos explotar al máximo y muchas veces la envidia de los demás nos hace dejar de creer en nosotros mismos para salir al mundo a ser felices y es que a eso venimos aquí. Y tal vez aquello que nos hace feliz incomoda al de junto, no estoy diciendo que ahora te conviertas en una persona que pase encima de los demás, pero si que persigas tus sueños, que te la creas, que hagas eso que te apasiona sin intentar ser quien no eres, y te aseguro que aunque muchos te den la espalda hoy serán mas los que te den la mano el día de mañana. .
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#quote #frase #mindfulness #mindfullness #desarrollohumano #afirmaciones #frasesdemotivacion #motivacion #amor #coachingemocional #meditation
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Te van a criticar por todo ; así que... de todas formas ¡HAZLO! Que gran verdad! ¿Cuántas veces nos pasamos posponiendo planes o intentamos agradar a los demás dejando a un lado nuestros sueños por el famoso miedo al “qué dirán” ... Te tengo una not

You are unique.

The more you can connect with your individual likes, dislikes, beliefs and goals, the better life will feel. Hiding your true self, or pretending to be something you’re not can be emotionally, mentally, physically and spiritually exhausting. Speaking your truth can be hard at times but will attract to you those who you can make a connection with. Those who you will be able to relax around. Those who love you for who you truly are.

People can feel if you’re being authentic, they won’t agree with you all the time, but they are more likely to respect you regardless. 
You’re feelings are valid. You are good enough just as you are. We need to hear your truth.

Do you find yourself putting on a mask in certain situations? Or wishing you were someone else? #beyoutiful
1

You are unique. The more you can connect with your individual likes, dislikes, beliefs and goals, the better life will feel. Hiding your true self, or pretending to be something you’re not can be emotionally, mentally, physically and spiritually exh

Sweat it out in the Temazcal sauna, release your worries and stresses and get into that wellness mindset 
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#palosantoantigua #antiguaguatemala #guatemala #mindbodygreen #sauna #Temazcal #holistichealth #wellness #relax #mindfulness #wellpreneur #spiritualentrepreneur #spiritualbadass #antigua
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Sweat it out in the Temazcal sauna, release your worries and stresses and get into that wellness mindset . . . . #palosantoantigua #antiguaguatemala #guatemala #mindbodygreen #sauna #temazcal #holistichealth #wellness #relax #mindfulness #wellpreneu

There is no statute of limitations on starting over. Re-invent yourself every day. Be the girl who walks barefoot and listens to the blues. Tomorrow wear a trench coat and speak fierce truths. Be a phoenix. Be ashes. Burn down. Resurrect. Let go of the idea that you must always be who you have always been. I’ve been trying to post these pics for more than a month now, I wanted the story that went with to be perfect and I’ve found a bunch of reasons to delay doing it.

Thank you @that_bodhi_girl from @bodhi_vision, your talent has helped me realise my own today. Finally! The realisation that I should put aside my insecurities’ and fully appreciate the beauty that is me.

Beauty that is deep and real. Beauty that cannot be found on a face but in a heart.
In a soul.
In those behind the scene moments where real life happens.
Beauty in how you care for others and how you make them feel. Beauty in the love and encouragement you spread. Beauty in the change you want to see in the world.
Beauty in the pain.
In the battles.
In the challenges.
Beauty in all you do and all that you are.

Thank you, Lord, for your mercy and kindness. You have given me a great husband and the sweetest little girl. 
You have given me a ton of people that remain in my corner, that take the time to care, who pray for me, who know me and love me. People that are genuinely rooting for me.

You have also given me a bunch of people that I have never met in my life, that are willing to do so much for me, without wanting anything in return.
You have taught me what it feels like to have a grateful heart.

I give all the praise to you dear God - I am hooked on your love for me.

Makeup and Outfit: @tasneempather

Photography: @bodhi_vision

Thanks @vividjones – you sent me that quote in September 2017. Thank you, I remember the fire come alive in that moment
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#meditation #mindfulness #affirmations  #kindness #positivethinking #consciousness #mentalhealthawareness #selfawareness #selfgrowth #earlychildhoodeducator
#growthmindset #growthmindsetforkids #mindfulparenting #gentleparenting #breakingstereotypes #motherhoodisdarling #parenthoodisdarling #thisjoyfulmoment #candidchildhood
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"There is no statute of limitations on starting over. Re-invent yourself every day. Be the girl who walks barefoot and listens to the blues. Tomorrow wear a trench coat and speak fierce truths. Be a phoenix. Be ashes. Burn down. Resurrect. Let go of

Thanks for the front row seat, friends! I love watching who you’re becoming.
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Thanks for the front row seat, friends! I love watching who you’re becoming.

This was a very welcome sight through the post today! I signed up to the @mindcharity Pause Box back in August with the first box arriving today. They are ‘monthly moments of me-time’ and focus on taking a break for yourself. This month’s is full of smoothie recipes, a notebook & cute copper straw along with mindfulness tips. For only a (small!) £7.50 donation that goes straight to the charity, it’s so worth having. .
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#pauseformind #mindcharity #teachersofinstagram #wellbeing #mindfulness #teacherwellbeing #momentofmetime #pausebox
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This was a very welcome sight through the post today! I signed up to the @mindcharity Pause Box back in August with the first box arriving today. They are ‘monthly moments of me-time’ and focus on taking a break for yourself. This month’s is full of

A Place to Discover Wellness...🧘‍️🧩🥥
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A Place to Discover Wellness...🧘‍️🧩🥥

I told y’all already if I’m crying you’re crying. But seriously I felt that old familiar heaviness in my gut and heart when this photo came up today in my memories. ⁣⁣
⁣⁣
I hate this photo of my father. It was taken 2 weeks before his physical body left this earthly plane, while he was in Ireland. He had not been back to his birthplace in decades because like everything else in his life after his mother passed away, it was too painful. When I am in tune and living in faith and enveloped in my spirituality I believe in synchronicity and that there are no coincidences. I believe it was no coincidence that my father’s heart and spirit were able to make peace somehow with his homeland before he died. ⁣⁣
⁣⁣
How I wish he could have made peace and healed from all his trauma earlier in his life and that we could have shared a far less painful lifetime here on this earth. I don’t often like sharing about him because I don’t want others to judge him or me. But so many of you have been kind and gracious enough to reach out when I do post about him to say you relate and that me sharing my story helps you so here I am. ⁣⁣
⁣⁣
I believe it’s no coincidence that I was at a healing breath work ceremony last night releasing so much of the pain and heartbreak of my life as his daughter and today his face and the Irish blessing pop up in my memories. As I said before I hate this picture of him. To me he looks broken, old, sad, heartbroken, there’s no sparkle in his eyes, they look worn, beaten down, pained and he just looks like a shell of the man I had known as my father. He’s only 58 in this photo yet to me he looks decades older. Before his mother died and he turned to alcohol and drugs to anesthetize himself he was my absolute favorite person ever. He was warm, loving, fun, dynamic, charismatic, charming, I just loved being around him and was so proud to be his daughter. Everything about him was BIG and HUGE. He loved me with a fierceness that has never been matched nor will it ever be again in my lifetime. But the flip side of that was when his spirit and heart broke after his mother died we as a family all broke too.
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I told y’all already if I’m crying you’re crying. But seriously I felt that old familiar heaviness in my gut and heart when this photo came up today in my memories. ⁣⁣ ⁣⁣ I hate this photo of my father. It was taken 2 weeks before his physical body l

Savasana after Our class today!
Extending our Savasana to a 30 min Meditation Class with Sound bowls
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(Savasana – or corpse pose – is generally the last posture of a yoga. It involves lying on your back with your arms by your side, palms facing up, legs relaxed, with your eyes shut and your breath deep)
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New faces, Same faces ...
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Grateful for your presence !
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Savasana after Our class today! Extending our Savasana to a 30 min Meditation Class with Sound bowls . (Savasana – or corpse pose – is generally the last posture of a yoga. It involves lying on your back with your arms by your side, palms facing up,

Sandy toes. Colourful nature. My way to practise Yoga at the beach. 

What else do you want in life?! #vacation #yogaeverywhere #yogini #yogilifestyle #yoga #connectwithnature #nature #beautifulnature #naturelover #mindfulness #feeltheearthbeneathyourfeet #feeltheearth #sand #sandyfeet #colourfulworld #soil #anadalusia #spain #roche #yogapants #feelthemoment #feeltheconnection #connectwitheverything #onenness #purehapiness #loseyourmindandfindyoursoul
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Sandy toes. Colourful nature. My way to practise Yoga at the beach. What else do you want in life?! #vacation #yogaeverywhere #yogini #yogilifestyle #yoga #connectwithnature #nature #beautifulnature #naturelover #mindfulness #feeltheearthbeneathyou

Hello Weekend ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-> Hope to you at our Puppy Yoga class on Sunday! Proceeds will go to @pupstarzrescue 

link in bio for more info!
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Hello Weekend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> Hope to you at our Puppy Yoga class on Sunday! Proceeds will go to @pupstarzrescue link in bio for more info!

The butterfly ~ram dass .
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It's only when caterpillarness is done 
that one becomes a butterfly. 
That again is part of this paradox. 
You cannot rip away caterpillarness. 
The whole trip occurs in an unfolding process 
of which we have no control
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#ramdass #spirituality #growth #evolve #universe #enlightenment #one #energy #vibration #spirit #soul #gratitude #rise #mindfulness #love #light #selflove #perception #gemgough #be #trust #faith #fly #lightbeing #grace #journey #you #me #us  #quotes
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The butterfly ~ram dass . . It's only when caterpillarness is done that one becomes a butterfly. That again is part of this paradox. You cannot rip away caterpillarness. The whole trip occurs in an unfolding process of which we have no control .

Coffee for-here instead of to-go this weekend? WHY YES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being part of a community can have a positive impact on mood and wellbeing, and provides a sense of belongingness. The feeling of belonging to a greater community has been correlated with improvements in motivation, health, and happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So why not try and ask for your coffee ”for here” this weekend?! It’s a great way to practice mindfulness (mindfully drinking your beverage), be ECO-FRIENDLY, and connect with yourself and others. Spark some conversations and connect with your community!⠀⠀⠀⠀⠀⠀⠀⠀⠀
//⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bluestonelane #communityvibes #endthestigma #decreasethestigma #mentalhealthawareness #onelove #mentalhealth #buildingcommunity #gatherforgood #compassion #coffee #coffeeshop #communitylove #holistichealth #holisticcommunity #wellbeing #TGIF #weekendvibes #mindfulness
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Coffee for-here instead of to-go this weekend? WHY YES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being part of a community can have a positive impact on mood and wellbeing, and provides a sense of belongingness. The feeling of belonging to a greater community has been correlated w

ONE month away! Urban Reset (315), a one day wellness retreat experience in the heart of Syracuse. Our schedule includes rooftop yoga, mindfulness, natural medicine workshops and includes lunch provided by LoFo! Link in bio.
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ONE month away! Urban Reset (315), a one day wellness retreat experience in the heart of Syracuse. Our schedule includes rooftop yoga, mindfulness, natural medicine workshops and includes lunch provided by LoFo! Link in bio.

🧘‍️
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Yarınsız bir hayata göre fazla endişelisiniz.
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O iş o kadar kolay değil’ deki o işin o kadar kolay olduğu gerçeği delirtti gerçeklerinizi.
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İşte reflünüzün sebebi bu.
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#yoga #yogalove #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #nature #meditation #motivation #calisthenics #gymlife #core #gratitude
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🧘‍️ . Yarınsız bir hayata göre fazla endişelisiniz. . O iş o kadar kolay değil’ deki o işin o kadar kolay olduğu gerçeği delirtti gerçeklerinizi. . İşte reflünüzün sebebi bu. . . . . . . #yoga #yogalove #photography #workout #color #wellness #traini

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