#mentalhealthawarenes Instagram Hashtag photos and videos

Let’s get healthy the RIGHT way! There is a difference, and understanding the impacting factors will guide you in the right direction.
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Let’s get healthy the RIGHT way! There is a difference, and understanding the impacting factors will guide you in the right direction.

Anxiety, ADHD, Depression,  ODD, etc.  Having trouble understanding these diagnosis? 
@_selfhelpgenius_  is here to provide professional information in understanding these diagnosis. Follow @_selfhelpgenius_  and turn on notification bell to stay up-to-date with the latest post. Lets build this community !! #mentalhealthatworks
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Anxiety, ADHD, Depression, ODD, etc. Having trouble understanding these diagnosis? @_selfhelpgenius_ is here to provide professional information in understanding these diagnosis. Follow @_selfhelpgenius_ and turn on notification bell to stay up-

Be kind and compassionate to one another , Forgiving each other, Just as in Christ God
Ephesians 4:32  Amazing lessons in life!! Let’s start Monday by acknowledging we have the powerto forgive ourselves, forgive our past mistakes,forgive anyone who hurt us in the past. Let’s release it all to our beloved lord’s light ️️ @erwinmcmanus @mosaic @joesmith.la  #latherapist #loveheals #octherapist #depression #mentalhealthawarenes #mindfullness #godislove️ #loveislove #innerchildwork #innerpeace #lordjesus #couplegoals #familytherapy
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Be kind and compassionate to one another , Forgiving each other, Just as in Christ God Ephesians 4:32 Amazing lessons in life!! Let’s start Monday by acknowledging we have the powerto forgive ourselves, forgive our past mistakes,forgive anyone who h

Always growing, always changing!
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Always growing, always changing!

I wrote a reply (link in bio) to an anonymous contributor who expressed her feelings (fear, rage, helplessness) about our Gender-based violence problem in SA. Carly’s Couch is here to provide a safe space for anyone who wishes to talk through their experiences.
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I wrote a reply (link in bio) to an anonymous contributor who expressed her feelings (fear, rage, helplessness) about our Gender-based violence problem in SA. Carly’s Couch is here to provide a safe space for anyone who wishes to talk through their e

Here are the ticket prices for the International Mental Health Recovery Conference 2019 organised by MIASA and supported by TCI Asia Pacific. 
The ticket prices are for the 2 day conference and early bird prices starts now till the 10th of October 2019. 
To register, please go to: 
http://bit.ly/imhrc2019

For any inqueries, please email us at miasa.imhrc2019@gmail.com or contact us 03-77322414/ 014-2236938/ 013-3336458/019-2362423. ---------We would like to officially announce MIASA's first ever conference and the first ever peer-led conference in Malaysia.

The 'International Mental Health Recovery Conference 2019' will be happening this December In shaa Allah. 
We hope to provide an amazing experience for all of you,  listening from people with 'Lived Experience' (those with Mental Illness), covering both aspects of recovery and advocacy. 
The topics discussed are thought provoking which will challenge the larger society on the way we think and perceive mental health and mental illness all this while and hopefully change our approach and perception towards this issue and especially towards those struggling with the illness. 
Topics include 'Zero Coercion', 'The Paradigm Shift from the Medical Model to the Social Model', 'Stigma amongst Mental Health Professionals', 'Malaysia's Collaborative Practise' etc and we will also be discussing the UN CRPD which is not fully enforced here in Malaysia. 
We would like to invite and encourage all of you to come; please bring your spouses, family members, friends and especially if you are directly or indirectly involved in Mental Health. Our friends from the Mental Health NGOs on the ground, the cross disability movements, NCD groups, Addiction, women and children NGOs, the marginalised and vulnerable groups, please do come and be part of this event!

We must all stand united for this crucial cause which we believe will eventually push for the much needed change and create a better and safer place for the future generation and the generations that follow In shaa Allah.

#miasamalaysia #IMHRC2019 #everyonematters #journeytorecovery #zerostigmasociety #mentalhealthawarenes
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Here are the ticket prices for the International Mental Health Recovery Conference 2019 organised by MIASA and supported by TCI Asia Pacific. The ticket prices are for the 2 day conference and early bird prices starts now till the 10th of October 20

Let's work together to end the stigma associated with mental health! 🤜 Share this if you agree. 
#mentalhealth #mentalhealthawarenes #mentalhealthstigma #letstalkaboutmentalhealth  #endthestigma #quote #quoteoftheday #mentalhealthquotes #instaquotes
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Let's work together to end the stigma associated with mental health! 🤜 Share this if you agree. #mentalhealth #mentalhealthawarenes #mentalhealthstigma #letstalkaboutmentalhealth #endthestigma #quote #quoteoftheday #mentalhealthquotes #instaquotes

 It’s okay, to not be okay! There is always someone that cares for you and who wants to be there for you. You are enough, you are worthy. #letsfightthisshit#yourenotalone#iloveyou#dontsufferinsilence#depression#suicideprevention#mentalhealth#mentalhealthawarenes#love#purelove#joy#happiness#empath#empathsbelike#empathsoldsoulsandintroverts#empathsofinatagram#healer#healersofinstagram#selfhealers#lightworker#lightworkersunite#lightworkersofinstagram#intuitive
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It’s okay, to not be okay! There is always someone that cares for you and who wants to be there for you. You are enough, you are worthy. #letsfightthisshit #yourenotalone #iloveyou #dontsufferinsilence #depression #suicideprevention #mentalhealth #mentalhe

I'm so in LOVE with this yoga space. As a hot yogi for the past decade of practice and instructing, I'm so HAPPY that @equinox has began to add #infrared heating panels in their studios. Come move and groove with me weekly in this beYOUtiful studio! Fridays 6am, Saturdays 4pm, Sundays 1115am

#blaqueunicorn #adventuresinchicago #loveyourselffirst #bodypositive #positivity #mentalhealthawarenes #thickthighssavelives #equinoxmademedoit #committosomething #committoyourself #blackboymagic #blackyogi #yogisofcolor #yogisofinstagram #filteredandIdontcare  #yoga #yogainstructor #yogaeverday #gayyogi #queeryogi #blessedtobeablessing #blessed
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I'm so in LOVE with this yoga space. As a hot yogi for the past decade of practice and instructing, I'm so HAPPY that @equinox has began to add #infrared heating panels in their studios. Come move and groove with me weekly in this beYOUtiful studio!

𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜.....
 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 
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𝓉𝒶𝑔𝓈: #nichememes
#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy #mentalhealthjourney
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𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜..... 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 - - - - - 𝓉𝒶𝑔𝓈: #nichememes #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #ment

𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜.....
 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 
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𝓉𝒶𝑔𝓈: #nichememes
#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy #mentalhealthjourney
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𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜..... 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 - - - - - 𝓉𝒶𝑔𝓈: #nichememes #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #ment

Meet Rupesh a 8 year old from trilokpuri branch 2 of Delhi council for child welfare .
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Every month zariyaaa conducts Mental fitness camps in one center of Delhi Council for child welfare.. we meet alot of children and every child we meet has a unique way of expressing.
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Rupesh was the shyiest boy I met but the most obedient ones who would do every activity, he was very hesitant to actually draw but once he started with a little help,  in every session he only wanted to draw and tell his story .
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On our second last session Rupesh leveled up without hesitation and drew his dream on kite and wanted to fly it ! 
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Its always nice to see how small effort of initation can transform a child so much! ●

#zariyaaa #letsdealandheal #mentalhealthawarenes #mentalhealth #encouragement #art #potraitphotography #instagram #instagood
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Meet Rupesh a 8 year old from "trilokpuri branch 2" of Delhi council for child welfare . • • Every month zariyaaa conducts Mental fitness camps in one center of Delhi Council for child welfare.. we meet alot of children and every child we meet has a

Day 21- Get ready for monday by sleeping early today 
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Recover and prepare yourself for the best week forward ! .
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#zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #mentalhealth #sundayfunday #sleep#mondaymotivation #benefit #energy #instahappy #instagood
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Day 21- Get ready for monday by sleeping early today . . . Recover and prepare yourself for the best week forward ! . . #zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #mentalhealth #sundayfunday #sleep #mondaymotivation #benefi

I think autumn is the most beautiful season of all! ️ Not only is nature covered in amazing colours and the rainy weather smells wonderful, it's the perfect example of how letting go of old things that don't serve you anymore can be a good thing. ️ The nature changes, and so do we. That's how it should be! Even though change can be scary,  that's how life keeps being interesting!  I hope this autumn you'll find something new to be excited about, it doesn't to be anything big, the small things can matter the most. ️️
~J~
[IMAGE DESCRIPTION: A photo of  orange and brown leaves on the ground. On it reads in white letters: Everything ends eventually. However, something new is always about to begin too. underneath is written @mental.sisters ]
#lettinggoquotes #letgoofthepast #newbeginnings  #mentalillnessawareness #mentalwellness #mentalhealthadvocate #mentalhealthrecovery #mentalhealthcommunity #mentalhealthawarenes #changeisgood #changeisnecessary #youwillbeokay #chronicillness #chronicillnesssupport #autumn2019
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I think autumn is the most beautiful season of all! ️ Not only is nature covered in amazing colours and the rainy weather smells wonderful, it's the perfect example of how letting go of old things that don't serve you anymore can be a good thing. ️ T

You might have noticed I have been on a bit of a rest kick. I struggle with determining the difference between resting and being lazy. I usually push myself until I have a breakdown and require a huge amount of rest to recuperate. I have been pushing myself to take small rests, even when I know I could push harder, to evade that burn out. Why? Because my health is more important than my hustle, and that includes mental health! *
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#depression #Depression #youareenough #enough #depressionrecovery #depressionawareness #depressionisreal #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #Mentalhealth #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthblogger #MentalHealthBlog #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcommunity #rest #refresh
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You might have noticed I have been on a bit of a rest kick. I struggle with determining the difference between resting and being lazy. I usually push myself until I have a breakdown and require a huge amount of rest to recuperate. I have been pushing

Let's all work together, hand-in-hand, to help those who no longer have any interest in fighting for themselves. We stand in solidarity with @caugls and all others working to bring awareness, information and action to help lift the negative  social stigma and to focus our energies and efforts on the prevention of suicide.

Let's check on our loved ones and encourage then to seek help, sooner than later!

RP  @disha.psychologist .
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#suicidepreventionday  #suicideprevention #feelingblue #mentalhealthwarriors #mentalhealthawarenes #bluetabletalk #apexmuseum
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Let's all work together, hand-in-hand, to help those who no longer have any interest in fighting for themselves. We stand in solidarity with @caugls and all others working to bring awareness, information and action to help lift the negative social s

Think happy positive thoughts  always be grateful, 
Then watch the results speak for themselves  Men’s group starting soon watch this space or contact us for more info  #meditation#mentalhealthawarenes#spirtuality 
#theuniverse #lawofattraction #changeyourlife
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Think happy positive thoughts always be grateful, Then watch the results speak for themselves Men’s group starting soon watch this space or contact us for more info #meditation #mentalhealthawarenes #spirtuality #theuniverse #lawofattraction #chan

All things are possible when we bring our lord to our needs, wants, fear, desires, and dreams. My beloved father who died in a sudden car accident when I was 11 years old was my number one teacher. He talked to me about God. He used to pray all the time, and he was a beautiful example of God working through a person. He gave love unconditionally to everyone all the time. After his death I got mad at God for taking him away from me, and his death was the beginning of many sad  events in my life. Just to name a few; my beloved mom became so grieved and depressed that it was hard seeing her.  She became a shadow of her self. Depression took the life out of her. Grief paralyzed her, and she had to pull herself together for the 3 kids she had to raise on her own. Not sure how she did it. Love her resilience!!!! Now I know she did it with the help of our lordand I know she is my super hero!!!. My arranged marriage was another sad  event. My unexpected move to USA 🇺🇸 with the stranger that I met and got married in 3 weeks who was called my husband. The list could go on and on. But I want my page to be a page of positive energy there is too much sad  things happening in this world, I do not think any body needs more in my page. The reason I am sharing all these feelings is to get to the point of how God has been with me through it all. I look back and I am very grateful to know everything I went through was a lesson. Faith and trust in God with all your ️ heart. 
But the Lord is my fortress; my God is the mighty rock where I hide.
Psalm 94:22  @allthings_possible #lovemymom #loveheals #lovejesus #latherapist #lacoach#loveislove #familytherapy #innerchildwork #cbttherapy #griefsupport #couplecounseling #mentalhealthawarenes #venicetherapy #octherapist #farsispeakingtherapist #joy#futureselfjournaling 
For he satisfies The thirsty and fills the hungry with good things.
Psalm 107:9
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All things are possible when we bring our lord to our needs, wants, fear, desires, and dreams. My beloved father who died in a sudden car accident when I was 11 years old was my number one teacher. He talked to me about God. He used to pray all the t

We're taking over the 2nd floor of Redneck Riviera @rnrbarnash on September 30th to raise money for American Foundation for Suicide Prevention @afsptn !
Butter and Bigg Vinny from @trailerchoirofficial are just 2 of the amazing artist that will be performing! 
Come join us, and check out our Facebook page for the full line up!
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We're taking over the 2nd floor of Redneck Riviera @rnrbarnash on September 30th to raise money for American Foundation for Suicide Prevention @afsptn ! Butter and Bigg Vinny from @trailerchoirofficial are just 2 of the amazing artist that will be pe

#Mythsaboutsuicide — There are several myths about the word 'suicide'. Before judging anyone talking about suicide or attempting suicide, I hope you rethink. Be protective of your loved ones. And if anyone you know shows signs of suicidal thoughts, please contact a professional (social worker / helpline numbers / mental health professional)
RP  @disha.psychologist .
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#suicidepreventionday #suicideprevention #feelingblue #mentalhealthwarriors #mentalhealthawarenes #bluetabletalk
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#mythsaboutsuicide — There are several myths about the word 'suicide'. Before judging anyone talking about suicide or attempting suicide, I hope you rethink. Be protective of your loved ones. And if anyone you know shows signs of suicidal thoughts, p

i drew a couple of my alters  brandon and valentino are both protectors of sorts. they're also dating!
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#dissociativeidentitydisorder #dissociation #dissociativeidentitydisorderawareness  #did #dissociativeidentitymovement #dissociativedisorder #dissociativeidentity #multiplicity #mentalhealth #mentalhealthawarenes #alterart
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i drew a couple of my alters brandon and valentino are both protectors of sorts. they're also dating! . . . . . . . . . . . #dissociativeidentitydisorder #dissociation #dissociativeidentitydisorderawareness #did #dissociativeidentitymovement #disso

Day 20 - 🥳To friends who turned family🥳
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This Saturday let's make the best of it and enjoy a good meal with our friends and family! .
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#zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #friends #friendshipgoals #goals #familia #heal #help #happy #saturday #startups
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Day 20 - 🥳To friends who turned family🥳 . . This Saturday let's make the best of it and enjoy a good meal with our friends and family! . . #zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #friends #friendshipgoals #goals #familia

Late post: Friday 13th exactly that! Mentally exhausted to the point I was to exhausted to do anything let alone workout and usually nothing can stop me from working out it's not an excuse it's a part of my life that I'm trying to deal with it! #nojudgement #selfcare #itsnevereasy #support #mentalhealthawarenes
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Late post: Friday 13th exactly that! Mentally exhausted to the point I was to exhausted to do anything let alone workout and usually nothing can stop me from working out it's not an excuse it's a part of my life that I'm trying to deal with it! #noju

Self-love is the  start of being able to truly and selflessly love and show love to others. Without loving yourself, it is hard to be completely selfless in a relationship with anyone. May it be any relationship and often,we forget to celebrate ourselves because we look in mirror and see the same person we are used to.We take ourselves for granted which is completely wrong because it is we who have to spend a whole life with that person in the mirror .
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️ 1- Hug yourself - Because yesssssss boy/girl,you fookin deserve that embrace ️
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2- Look at the sky- Because them colours are beautiful and you can still make dinosaur of that cloud(Admit it,you still do it) 
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3- Eat a cake- I am all for healthy eating.I promote that loudly but once in a while,that chocolate cake doesn't hurt bruh 🤤
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4- Take a nap- It is amazing if you get those patterns on your hand 🤣
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5- Just breathe- That is that.Calm and composed breathing helps a lot in many situations 
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#selfworth #selflove #selfcare #loveyourself #love #motivation #selfesteem #positivevibes #healing #inspiration #selfconfidence #mindset #selfawareness #life #mentalhealth #beyourself #mindfulness #lekhikaji #selfrespect #selfhelp #happiness #lekhika #relationshipgoals #quotes #confidence #inspirationalquotes #lawofattraction #personaldevelopment #empowerment #mentalhealthawarenes
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Self-love is the start of being able to truly and selflessly love and show love to others. Without loving yourself, it is hard to be completely selfless in a relationship with anyone. May it be any relationship and often,we forget to celebrate ourse

One of the most important things you can ever do when life gets you down, is sit back, take a breath, and soak in the beauty of the world.

You may realize that the world is much bigger, and far more complex, than the small piece you have been focusing on.

It's ok to feel down, it happens to more of us than you may realize. Just remember it will pass. All you have to do is stay strong, and keep having hope.

You are somebody, and we are here for you if you ever need support.
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#mentalhealthsupport
#mentalhealthawarenes
#supportyourfriends
#mentalhealthstigma
#bekindalways #helpeachother #itsokaynottobeokay #hereforyou #feelbetter #supportgroup #keephope #staystrong
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One of the most important things you can ever do when life gets you down, is sit back, take a breath, and soak in the beauty of the world. You may realize that the world is much bigger, and far more complex, than the small piece you have been focusi

Have you been thinking about diving into Intuitive Eating and Health at Every Size? ⁣
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Not sure where to start? ⁣
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Did you know I offer virtual sessions?⁣
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Book a free clarity call with me now, link is in my bio.⁣
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photo @annaauza via @unsplash ⁣
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#happyvalleynutrition #mentalhealth #mentalhealthbloggeruk #mentalhealthireland #Mentalhealthbloggers #mentalhealthjournal #mentalhealthpoetry #mentalhealththerapist #mentalhealthreform #mentalhealththerapy #mentalhealthwarriors #mentalhealthsupport #mentalhealthcoach #mentalhealthgroup #mentalhealthandthechurch #mentalhealthoutreach #mentalhealthorganization #mentalhealthawarenes #mentalhealthillnesses #mentalhealthchallenge #mentalhealthawarenees #mentalhealthdayoff  #mentalhealthinpatient #mentalhealthrocks #mentalhealthlife #mentalhealthproblem #mentalhealthandrecoverylifecoach #mentalhealthnursing #MentalHealthThroughPhysicalExercise #mentalhealthfirst
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Have you been thinking about diving into Intuitive Eating and Health at Every Size? ⁣ ⁣ Not sure where to start? ⁣ ⁣ Did you know I offer virtual sessions?⁣ ⁣ Book a free clarity call with me now, link is in my bio.⁣ ⁣ photo @annaauza via @unsplash

All I want is to sit down and read. My mind is telling me that I’m being lazy and not utilizing my time. But y’all, that is just a straight lie. So I picked up a Refresh vitamin water and taking the time to drink it in while reading a new book. #refresh #vitaminwater *
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#depression #Depression #youareenough #enough #depressionrecovery #depressionawareness #depressionisreal #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #Mentalhealth #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthblogger #MentalHealthBlog #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcommunity
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All I want is to sit down and read. My mind is telling me that I’m being lazy and not utilizing my time. But y’all, that is just a straight lie. So I picked up a Refresh vitamin water and taking the time to drink it in while reading a new book. #refr

Honor Code:

Bottom line kids,
Treat everyone with utmost dignity and respect, regardless of their age, race, gender, culture, ethnicity, educational level,  religion/belief system, socioeconomic status, family of origin, political party, sexual orientation healthy or disabled. 
No one should be discriminated, mistreated or defined by their condition or circumstance.

It is our personal right to be treated with fairness, without bias.

Oftentimes, social and cultural discourse tends to treat certain groups of people different from other groups.

#socialdiscourse
#culturaldiscourse
#mentalhealthawarenes
#awareness
#selfawareness
#familytherapy
#marriageandfamilytherapy
#therapyuntangled
#enrichmentcounseling
#mindsetmatters
#mindsetisevetything
#motivation
#inspiration
#transformation
#spiritualgrowth
#selfgrowth
#healthymindset
#healthrelationships
#healthyboundaries
#healthylifestyles
#motivationalquotes
#inspirationalquotes
#healthycommunication
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Honor Code: Bottom line kids, Treat everyone with utmost dignity and respect, regardless of their age, race, gender, culture, ethnicity, educational level, religion/belief system, socioeconomic status, family of origin, political party, sexual orie

MANY HAVE BEGUN TO WAKE AND TO SEE EARTHS CHANGES THROUGH MAKING CHANGES WITHIN THEMSELVES. AS THE CHANGES KEPT PROVIDING EVIDENCE OF THE GOLDEN LIGHT ENERGY OF OUR AUTHENTIC STATE OF ORIGIN ANCHORING WITHIN US, IT BECAME IMPERATIVE THAT HUMANITY BEGIN CHANGING! GOLDEN LIGHT KNOWLEDGE/ DNA CODES OF GOLDEN TRUTH AND LOVE BEGAN TRANSMITTING, SHIFTING AND CHANGING OUR SOUL DNA AND ALTERING OUR REALITIES. FIRST WE KNOW IN OUR MINDS, THEN WE CREATE WHAT WE KNOW AND SEE WITHIN OUR MINDS AND EMBODY IT OUTSIDE OF OURSELVES, THEN IT IMPACTS OUR LIVES AND THE LIVES OF OTHERS. 
CHANGE, ALWAYS BEGINS WITHIN OURSELVES, WITHIN OUR TRUST AND KNOWING, AND IT IS UP TO US THE VOLUNTEER SOULS WHO CAME HERE TO BRING THIS KNOWLEDGE FORWARD TO SUPPORT CORRECTING THE NEGATIVE BELIEF PATTERNS OF THE OLD PARADIGM. IT IS UP TO US WHO VOLUNTEERED TO COME TO EARTH TO ANCHOR IN THE DIVINE LIVING AND INTUITIVE WAYS OF KNOWLEDGE AND TRUTH CODES THAT ONLY WE CAN DO. THERE HAVE BEEN OTHERS BEFORE US WHO ALSO CREATED PATHWAYS THROUGHOUT EARTH TO DO THIS WORK, BUT UNTIL THE GOLDEN AGE OF GAIA BEGAN IN JANUARY, MUCH OF THE WORK WAS NOT NOTICED BY THE VAST MAJORITY OF HUMANITY.

GRATITUDE IS STILL BREATHING FOR THOSE WHO SACRIFICED AND STOOD OUT TO OTHERS AS WEIRD OR DIFFERENT, WHO CHOSE A DIFFERENT PATH UNLIKE OTHERS AROUND THEM. GRATITUDE FOR THEIR SOUL WORK AND THE HEALING THEY ARE DESERVING OF, FOR THEY LISTENED AND TRUSTED THEIR TRUTH AND THEIR DIVINE GUIDANCE/KNOWING FROM WITHIN AND THEY SHIFTED THE ENERGY OF THE PLANET EARTH. THEY ENERGETICALLY IMPACTED ALL! THAT IS SACRED AND WORTH HONORING. KNOW THAT WHEN YOU EMBARK ON THE CHOICES YOU MAKE TO MOVE FORWARD IN LIFE, LIVING YOUR TRUTH AND LOVING WITH SACRED HONOR, KNOW YOU ARE NOT DIFFERENT, BUT YOU ARE HERE TO STAND OUT AND TO SHINE!

https://www.amynicoleakers.com/thegoldenageofgaiaconsciousness

Unity & Peace  .
#love #autismmom #melanin #spiritualawakening #weareone #knowthyself #staywoke #veganlife #cannabiscommunity #cbdoil #cbd #collectiveconsciousness #divinefeminine #divinemasculine
#twinflames #kemet #goldenage #ancietkemet #empath #lightworker #healer #empress #blackqueen #goddess #depression #mentalhealth #mentalhealthawarenes
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MANY HAVE BEGUN TO WAKE AND TO SEE EARTHS CHANGES THROUGH MAKING CHANGES WITHIN THEMSELVES. AS THE CHANGES KEPT PROVIDING EVIDENCE OF THE GOLDEN LIGHT ENERGY OF OUR AUTHENTIC STATE OF ORIGIN ANCHORING WITHIN US, IT BECAME IMPERATIVE THAT HUMANITY BEG

It's Friday! Why not indulge in a little rest and relaxation? ⁠
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Self care is an important step towards maintaining your mental health. ⁠
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Self care is not a luxury. For many it is a necessity. According to Mental Health Matters, approximately 18 % of Americans suffer from mental health illnesses and of those 56% are not able to access mental health services. ⁠
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Self care is not all about 'treat yo' self' but more about treating yourself kindly. There are some simple things you can incorporate into your day to day life such as:⁠
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Get enough sleep. Make rest a priority. This can be difficult-especially for parents-but consider how much more patience you have when you are well rested. So perhaps you can leave the laundry or the dishes and get some much deserved rest at night? It will likely make you a better parent in the morning. ⁠
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Learn to say no. Not only to your children but to those who want to have some of your precious time. Giving back can be a great thing but not when it comes at the cost of your mental health. ⁠
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Have quiet time. Perhaps this means getting up earlier than your children (for some this may be almost impossible) or finding a few moments during the day to reflect and quiet your mind. ⁠
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Spend time with friends. This can be a challenge for parents, but 'playdates' can also offer time to vent, exchange ideas and reconnect with other adults. ⁠
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Image courtesy of @⁠tudovirafoto⁠
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#Yourdoctors #onlinedoctor #Onlinedoctorchat #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes  #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy⁠
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It's Friday! Why not indulge in a little rest and relaxation? ⁠ .⁠ Self care is an important step towards maintaining your mental health. ⁠ .⁠ Self care is not a luxury. For many it is a necessity. According to Mental Health Matters, approximately 18

Persistir y ser fuerte son las principales características de los valientes.
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#coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame
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Persistir y ser fuerte son las principales características de los valientes. . #coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame

The mind and the body are one machine. Any destructive act you take through one affects the other.

The mind is what the brain “does,” – a healthy body and brain helps create a healthy mind.

People who are looking to improve their mental health often ask me if their diet or exercise is a part of why they are depressed or feeling anxiety.

First, it is important to not mistake the symptom for the source of the problem. A poor diet and exercise plan is more likely to be a byproduct of poor mental health than a source of it.

By contrast, I do not know of many passionate, confident, and joyful people who do not pride their physical health in some meaningful way.

But for those of you who are looking to get some of your daily “juice” back, this is my current “stack” – God, I hate that word.

Udo’s oil works like nothing I’ve ever found before to create an energized state of mind and body throughout the day. It gets you your omega fatty acids for the day. (Hint: the reason why you have an urge to overeat is likely because you don’t consume enough of the right oils.) Thorne multivitamin is something that was recommended to me by @_fasteatrepeat and it’s been fantastic. Helps me make sure I’m getting all of the extra essentials in my diet that I wouldn’t otherwise.

And lastly, Alpha Brain is a new nootropic I’ve been giving a test, and it’s been amazing. Gives me incredible focus without feeling jittery.

Last but most important, I’ve been on the paleo diet for 4+ years. When I cut out grains, processed foods, and dairy, I lost 8 pounds of stubborn body fat, started sleeping one hour less a night while feeling 30% more energized throughout the days.

My philosophy is that if it works for you, do it. If it doesn’t, don’t. Not everyone’s body responds to the same things, but there is an ideal balance unique to you that you should always be striving to reach.
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The mind and the body are one machine. Any destructive act you take through one affects the other. The mind is what the brain “does,” – a healthy body and brain helps create a healthy mind. People who are looking to improve their mental health ofte

Another setback, back to the drawing board, no more gambling on sports, to anyone else out there battling demons, you are Not alone, we can get through this together, better times are coming, just have to stay strong, and stay away from things that bring us down, one day at a time,
have a great day
#mentalhealth
#mentalhealthawarenes
#depression
#riseabove
#manup
#imrighthere
#nothiding
#helloworld
#itsme
#setbacks
#discipline
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Another setback, back to the drawing board, no more gambling on sports, to anyone else out there battling demons, you are Not alone, we can get through this together, better times are coming, just have to stay strong, and stay away from things that b

Day 19- Nurture Something 
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You'd be surprised how from changing water in your cut flowers to volunteering as the elder sibling can not only help you in nurturing others around you but also yourself at the same time. Creating a caring relationship helps you realise the different components that contribute in one's growth and very often this process also teaches you the importance of positive nurturing for yourself as well.
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#zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #nuture #plants #tgif #friday #motivation #goodvibes #instagood #depression #anxiety #heal #qoutes #instagood
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Day 19- Nurture Something . . . You'd be surprised how from changing water in your cut flowers to volunteering as the elder sibling can not only help you in nurturing others around you but also yourself at the same time. Creating a caring relations

“Courage is like a muscle. We strengthen it by use.”  - Ruth Gordon
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Earlier today I spoke about this quote on my Insta stories. I came across it yesterday and it really resonated with me.
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Courage can sometimes seem unattainable, too out of reach. At times we may feel helpless or even too anxious, so we decide to not step out of our comfort zone with courage.
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But what I love about this quote by Ruth Gordon (who was an American film/stage actress), is she explains that “courage is a muscle”. This is great news because despite what we may think ‘courage’ is in fact super tangible because it lies within us.
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When we go for walks, work out in the gym or go to pilates classes, we strengthen our bod, and in turn we feel happy and healthy 🧘‍️🤸‍️
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So every time we step out of our comfort zone despite our fears, we’re growing our courage muscle ️‍️
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Eventually and perhaps without us even realising it, facing our fears (whatever they might be), isn’t so daunting after all because our courage, and ultimately our faith will always lead the way, guiding us 
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So dream BIG and boldly,
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Gianna xx
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#gratitudewithgianna #letsgetgrateful #dreambigandboldly #resilience #yougotthis #selfbelief #courage #goals #mindset #womenempowerment #gratefulheart #dreambig #youthcoach #realtalk #confidencecoach #melbourne #teencoach #lifecoachforwomen #havefaith #selfcare #mentalhealthawarenes
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“Courage is like a muscle. We strengthen it by use.” - Ruth Gordon ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Earlier today I spoke about this quote on my Insta stories. I came across it yesterday and it really resonated with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Courage can sometimes seem unattainable, t

Mir sinn haut a muer bis 18h am City Concorde mat eisem Stand iwwer Angschtstéierungen. Kommt lanscht! Mir beäntweren gären är Froen ;-)
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Nous serons présents aujourd'hui et demain à la City Concorde avec notre stand sur les troubles anxieux. Venez nous voir! Nous serions heureux de répondre à vos questions ;-) #mentalhealthawarenes #anxiety #anxietydisorder #stand #information #sensibilisation #cityconcorde
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Mir sinn haut a muer bis 18h am City Concorde mat eisem Stand iwwer Angschtstéierungen. Kommt lanscht! Mir beäntweren gären är Froen ;-) ----------------------------------------- Nous serons présents aujourd'hui et demain à la City Concorde avec notr

𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜.....
 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 
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𝓉𝒶𝑔𝓈: #nichememes
#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy #mentalhealthjourney
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𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜..... 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 - - - - - 𝓉𝒶𝑔𝓈: #nichememes #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #ment

Be kind to yourself and be kind to others.Have a courage and talk about it. There is lot of love out there .
Any day you can ask someone R U OK ? Small step can make big difference .
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#RUOKTrustTheSigns #RUOK #TrustTheSigns #RUOKDay @ruokday @ruokday_snaps #Mentalhealth #melbourne_insta #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #melbourne #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #mentalhealthawarenessday #mentalhealthblogger #mentalhealthquotes #MentalHealthMonth #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthcommunity
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Be kind to yourself and be kind to others.Have a courage and talk about it. There is lot of love out there . Any day you can ask someone R U OK ? Small step can make big difference . . . . . . . #ruoktrustthesigns #ruok #trustthesigns #ruokday @ruok

Start a conversation  Tenants @eycentre we treated to cookies and coffee in the name of encouraging conversations. Each of these packs contained 2 cookies (one to have and one to share) along with a QR code linked to an RUOK presentation #shareacookie #haveaconversation

Activation concept, coordination, styling and management by @deckthehallsevents #endtoend
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#ruok #ruokday #ruokday2019 #mentalhealthawarenes #suicideprevention #startaconversation
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Start a conversation Tenants @eycentre we treated to cookies and coffee in the name of encouraging conversations. Each of these packs contained 2 cookies (one to have and one to share) along with a QR code linked to an RUOK presentation #shareacooki

I didn't participate in R U OK day yesterday! But today I'm sending a private message to 'my people'. You know the ones? The absolute Champions that in my dark times (& everyday before &after) had my back! When I was ghosting them they just tried harder to get in contact with me. The ones that since my diagnosis and total life overhaul go and design an entire dinner party menu around my dietary requirements... with the only question being asked 'this is what I was thinking for dinner Saturday babe, is that all good for you? Let me know if I need to switch something.' The same ones that never turned their back cause I was no fun anymore... I mean at one point I hadn't giggled, let alone belly laughed in weeks. 
This handful of true angels will never really understand how grateful I am for their unwavering love and support. I'm certainly going to do my best to try make them understand. 
What's more I hope that each and everyone of them (as well as anyone else in need) know that if the coin is ever flipped.... I GOT YOUR BACK BABE, TOGETHER WE'LL BE OK! 
https://www.news.com.au/lifestyle/health/mind/why-people-suffering-from-mental-health-issues-struggle-with-r-u-ok-day/news-story/ce235dbbd6300a9e12154eed678a7d73
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I didn't participate in R U OK day yesterday! But today I'm sending a private message to 'my people'. You know the ones? The absolute Champions that in my dark times (& everyday before &after) had my back! When I was ghosting them they just tried har

Your journey is your own personal autobiography. Sometimes the chapters are not how you would like them to be. Everyone deserves a happy ever after just because things might go wrong doesnt mean it isnt out there. Never give up self belief in yourself ...
#mentalhealthawarenes #lifeaftertragedy 
#griefjourney #ptsdawareness 
#itsoknottobeok #chasingdreams 
#selfbelief
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Your journey is your own personal autobiography. Sometimes the chapters are not how you would like them to be. Everyone deserves a "happy ever after" just because things might go wrong doesnt mean it isnt out there. Never give up self belief in yours

Trying to find the balance between adventure and rest. Today I found myself exhausted and irritable, two very strong signs that I was in desperate need of some rest! What are your signs that it’s time to slow down? *
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#depression #Depression #youareenough #enough #depressionrecovery #depressionawareness #depressionisreal #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #Mentalhealth #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthblogger #MentalHealthBlog #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcommunity
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Trying to find the balance between adventure and rest. Today I found myself exhausted and irritable, two very strong signs that I was in desperate need of some rest! What are your signs that it’s time to slow down? * * * * #depression #depression #yo

When you have that one teacher that you couldn’t stand at the beginning, but ends up making a huge impact on your life. deserve the world. #loveyourself #author #tipoftheiceberg #canwetalk #buruujtunsill #buruuj #mentalhealthawarenes. #mentalhealth #inspirationalquotes #inspirations #motivation #motivationalspeaker #motivationalvideos #inspirationalquote #howarduniversity #howardu
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When you have that one teacher that you couldn’t stand at the beginning, but ends up making a huge impact on your life. deserve the world. #loveyourself #author #tipoftheiceberg #canwetalk #buruujtunsill #buruuj #mentalhealthawarenes . #mentalhealth #

Do any of these sound familiar ? Let’s start connecting the dots. Word of the Day AWARENESS! Great Post @dlcanxietysupport
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Do any of these sound familiar ? Let’s start connecting the dots. Word of the Day AWARENESS! Great Post @dlcanxietysupport

𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜.....
 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 
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𝓉𝒶𝑔𝓈: #nichememes
#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy #mentalhealthjourney
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𝙞𝙨 𝙩𝙮𝙥𝙞𝙣𝙜..... 𝚏𝚘𝚕𝚕𝚘𝚠 @imperfectionclubhouse 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜 - - - - - 𝓉𝒶𝑔𝓈: #nichememes #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthblogger #ment

#suicidepreventionweek2019. #talktosomeone.
#mentalhealthawarenes.
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Rest In Peace Jarrid Wilson (️).
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Things need to change! This is not the America I’m proud of! Men have feelings too! Let’s turn mental (i)llness into mental (WE)llness️
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This subject is #TABOO, but I’m here as a recent (2017) Survivor of suicide to tell you not to make a permanent choice based off of a temporary emotions.
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What seems like a big deal today can seem like a hiccup later down the road. Changing your perception and daily habits can change your view on self. Mental health should be your #1 source of wealth!!!
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Not a day goes by that I don’t feel the pain you were carrying. Not a day goes by without the Dynamics of my family’s structure being totally disrupted. And all the “what ifs”
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I know your are at peace, but that doesn’t mean that you did not leave us in pieces!
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I forgive you .
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As GOD is my GLUE. .
God always answers KNEE Mail!!!
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#suicidepreventionweek2019 . #talktosomeone . #mentalhealthawarenes . . Rest In Peace Jarrid Wilson (️). . Things need to change! This is not the America I’m proud of! Men have feelings too! Let’s turn mental (i)llness into mental (WE)llness️ . This sub

Los sueños hacen parte de una realidad, la cual tu perteneces y puedes materializar.
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#coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame
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Los sueños hacen parte de una realidad, la cual tu perteneces y puedes materializar. . . #coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame

September is National Suicide Prevention Month and today is the 18 year anniversary of 9/11.
Most of us were, if not directly, indirectly effected by 9/11. It challenged our worldview and feelings of safety. When we don’t feel safe or in control we are much more likely to feel anxiety, depression and even have thoughts of not wanting to be in this world. Please, if you or anyone you know is struggling and feels like they can’t cope, have suicidal thoughts, feelings or behaviors, contact the Suicide Prevention line at 1-800-273-8255

#selfcompassion
#ptsd
#9/11
#september11
#anxiety
#suicidepreventionmonth
#suicide
#mindfulness #emotionalintelligence #wellnesspsychotherapy #psychotherapy #mentalhealthawarenes
#selfawareness #selfawaremess
#mahattanpsychotherapist 
#stress
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September is National Suicide Prevention Month and today is the 18 year anniversary of 9/11. Most of us were, if not directly, indirectly effected by 9/11. It challenged our worldview and feelings of safety. When we don’t feel safe or in control we a

September is National Suicide Prevention Month and today is the 18 year anniversary of 9/11.
Most of us were, if not directly, indirectly effected by 9/11. It challenged our worldview and feelings of safety. When we don’t feel safe or in control we are much more likely to feel anxiety, depression and even have thoughts of not wanting to be in this world. Please, if you or anyone you know is struggling and feels like they can’t cope, have suicidal thoughts, feelings or behaviors, contact the Suicide Prevention line at 1-800-273-8255

#selfcompassion
#ptsd
#9/11
#september11
#anxiety
#suicidepreventionmonth
#suicide
#mindfulness #emotionalintelligence #wellnesspsychotherapy #psychotherapy #mentalhealthawarenes
#selfawareness #selfawaremess
#mahattanpsychotherapist 
#stress
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September is National Suicide Prevention Month and today is the 18 year anniversary of 9/11. Most of us were, if not directly, indirectly effected by 9/11. It challenged our worldview and feelings of safety. When we don’t feel safe or in control we a

RUOK? It’s so important to check-in with the people around us and have meaningful conversations. Our clients got behind a range of activities today that promoted genuine connections and real conversations. We loved the opportunity to get behind such an important message because not everyone is OK  #checkin #noteveryoneisok
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#ruok #ruokday #ruokday2019 #mentalhealthawarenes #suicideprevention #startaconversation
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RUOK? It’s so important to check-in with the people around us and have meaningful conversations. Our clients got behind a range of activities today that promoted genuine connections and real conversations. We loved the opportunity to get behind such

Day 18- Laugh it out
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With the week almost being through, let's take out little instances of joy and just laugh it out, the sorrows, the hurdles and little triumphs. As difficult as it may seem in the beginning now that we've already practiced the art of smiling it out adding the sprinkles of laugh shouldn't be difficult.
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#zariyaaa #letsdealandheal #rebuildwithzariyaaa #mentalhealthawarenes #friends #mentalhealth #tgif #thursday #motivation #laugh #instagood #phoebebuffay
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Day 18- Laugh it out . . . With the week almost being through, let's take out little instances of joy and just laugh it out, the sorrows, the hurdles and little triumphs. As difficult as it may seem in the beginning now that we've already practiced

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In 2018, I remember feeling dumbfounded as I opened a rejection letter from yet another literary magazine. I now had nearly twenty consecutive rejection letters. It made me wonder who these, ‘editors’ were. Did they have special certifications? What made them qualified to sit behind a computer and judge the works of others? .
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Suddenly, I had an epiphany whilst feeling drained. I began researching how and why to start a literary magazine. I could help marginalized and emerging writers as well as groups that have less of a voice in the writing industry. Anyone with a vision, drive and dedication can create a literary journal! I set out on my mission of creating an international platform to establish more publication equality in the literary universe. .
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At first, it seemed impossible without guidance from people who had competencies in this field. My local community overwhelmingly supported STEM, so I felt pretty alone for a while. When I finally started, I discovered this infatuation that arose from my mind bursting with ideas of colour, concept, and design. I was petrified at first with so few submissions, but in retrospect I can’t ever express enough gratitude to the first individuals who ever believed in me despite my lack of qualifications. Soon I was receiving submissions from six continents! .
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Paper Trains taught me that you can do anything if you put enough passion into it. If you don’t have time, go make time! If you’ve ever felt like you’ve had an excuse to not start a creative project, the only thing that’s truly stopping you is your ability to accept that excuse and conquer it anyway. .
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️ Written by Meg Shenoy founder of @papertrainsjournal
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#purpleroanproject #PRP #PRPstories #mentalhealth #mentalhealthrecovery #mentalhealthisimportant #mentalhealthmatters #mentalhealthmatters #mentalhealthblogger #mentalhealthawarenes #mentalhealthadvocate #creativewriting #creativewriters #creative #mentalhealthwarrior #mentalhealthrecovery #empathyquotes #empathy #printmagazine #magazine #mentalhealthstigma #mentalhealthjourney #mymentalhealthjourney #postiveimpact #positivechangematters #writersofinstagram #writingcommunityofinstagram
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. . In 2018, I remember feeling dumbfounded as I opened a rejection letter from yet another literary magazine. I now had nearly twenty consecutive rejection letters. It made me wonder who these, ‘editors’ were. Did they have special certifications? W

In this fast paced life, we hear people saying - I am stressed out! So what is this stress? And did you know that there are negative side effects of stress which can lead to some major issues?
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Come and join in for a webinar with me wherein these issues will be talked about. There will be a Q&A session too wherein you can ask me questions and I ll try to answer them.
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For registration, click on link in bio or dm me.
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Do share with your friends and family.
Hope to see you there! 
#stress #stressrelieving #examstress #stressmanagement #stressrelief #stressfree #stressless #stressreliever #stressedout #stressreduction #nosstress #stressaway #reducestress #stressful #stressad #stressfreezone #stresscoach #stressawareness #antistress #stressfreeliving #stressbewältigung #mentalhealthindia #mentalhealthawarenes #webinar #freewebinar #zoho #psychologywithdisha
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In this fast paced life, we hear people saying - "I am stressed out!" So what is this stress? And did you know that there are negative side effects of stress which can lead to some major issues? . . Come and join in for a webinar with me wherein thes

We were put onto this earth for a purpose and once you find out who you actually are and what your purpose is then everything you want will come .
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I love the people that we are helping in this team , whether it’s depression , anxiety , disease or pain the stories of how people are changing there life daily just keeps growing .
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Remember you are not alone and there is help out there . Keep going towards what you want and NEVER give up #dreamchasers#positivity#testimonies#mentalhealthawarenes#yougotthis
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We were put onto this earth for a purpose and once you find out who you actually are and what your purpose is then everything you want will come . . I love the people that we are helping in this team , whether it’s depression , anxiety , disease or p

Deadlines are already starting to pile up ! But, I’m lucky to have such supportive classmates this semester. On top of that my English and biology profs are so knowledgeable and great at what they do - making learning that much easier! 
Sending everyone good vibes to get through the rest of the week on a positive note 

#collegegrind #selfcare #mentalhealth #fallsemester2019 #staypositive #mentalhealthawarenes #autumnoutfits #dressforfall #falloutfits #sweaterweather #cozy #cozyfeels
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Deadlines are already starting to pile up ! But, I’m lucky to have such supportive classmates this semester. On top of that my English and biology profs are so knowledgeable and great at what they do - making learning that much easier! Sending every

Save the Date
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Postpartum Support International 2-Day Perinatal Mood and Anxiety Disorders Training
and Advanced Perinatal Mental Health Trainings - Perinatal Mental Health Certification Program
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November 5, 6, 7, 2019
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Buffalo State College, Buffalo, New York
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Hosted by: Buffalo State College and the Postpartum Resource Center of New York
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Registration information to follow.
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postpartumny.org/psibuffalo2019
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#PerinatalMoodandAnxietyDisorders #postpartumdepression #postpartumanxiety #maternalmentalhealth #parentalmentalhealth #collaboration #workingtogether #mentalhealthawarenes #EndingMentalHealthStigma #newyorkstate #newyorkstatehealth #Project62 #Project62NY #mentalhealthtrainings #supportgroups #accessibility #IncreaseAccessToCare
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Save the Date + Postpartum Support International 2-Day Perinatal Mood and Anxiety Disorders Training and Advanced Perinatal Mental Health Trainings - Perinatal Mental Health Certification Program + November 5, 6, 7, 2019 + Buffalo State College, Buff

CFDP family - we know you've been working on your physical health, but have you taken time for your mental health lately?

Tomorrow, September 12th at 6PM at @perspektivestudio in San Juan, @Lululemonla and @bearcoastcoffee will be hosting a mental health awareness night with sound healing, mediation and special guest speakers. We highly encourage you to attend (it's free)! Taking care of our minds, hearts and souls is just as important as our physical health!

Refer to photo for further details. Please sign up/register here: http://ow.ly/ncam50vZX1B OR go to http://ow.ly/6PN750vZX1z
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#mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #danapoint #danapointcommunity #sanjuancapistrano #lululemon #lululemonla #orangecounty #yourhealth #crossfitcommunity #fitness #meditation #yoga
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CFDP family - we know you've been working on your physical health, but have you taken time for your mental health lately? Tomorrow, September 12th at 6PM at @perspektivestudio in San Juan, @lululemonla and @bearcoastcoffee will be hosting a mental h

ACEs or Adverse Childhood Experiences is a term that describes all traumatic experiences, including abuse and neglect, that occurs in people 18 years and younger.
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In 1995 to 1997, the CDC and Kaiser Permanente conducted the original ACE study that linked childhood abuse and trauma to chronic health conditions, risky behaviors, low life potential and early death.
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According to the study, lasting impacts include ptsd, alcohol & drug addiction, unsafe sexual behaviors, unwanted pregnancies, higher drop out rates, etc.  They also found that ACEs are FOUND IN ALL POPULATIONS. .

Scoring high on your ACEs does not mean you will developed or participate in unsafe behaviors.  But it does put you more at risk. .

In my case, I developed ptsd, had a very risky lifestyle, and had a TREMENDOUSLY BAD relationship with food. I became both anorexic and bulimic in junior high and high school. It was a time of my life where fitting in, using extreme measures, meant staying safe from deportation. .

Which is why it is so important for me to stay healthy and hold myself accountable for my wellness; physically, mentally and emotionally. I was fortunate enough that my parents were there with me and for me to keep me strong and safe. I believed my faith, and my parents love got me through the WORST TIMES of my life. .

If you or anyone you know have experienced abuse at an early age, the CDC offers valuable resources on how to help and reach out. 
https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html
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Also, please feel free to DM me for any info!
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#wellnesswednesday #mentalhealthawarenes #ACEs #adversechildhoodexperiences #metoo #undocumented #fitnessjourney #dealingwithabuse #supporteachother #dontignorethesigns #iamenough
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ACEs or Adverse Childhood Experiences is a term that describes all traumatic experiences, including abuse and neglect, that occurs in people 18 years and younger. . In 1995 to 1997, the CDC and Kaiser Permanente conducted the original ACE study that

⁣El quedarte sin intentarlo puede llegar a ser peor que fracasar.

#coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame
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⁣El quedarte sin intentarlo puede llegar a ser peor que fracasar. #coachingintegral #awareness #coach #mindfulness #mentalhealthawarenes #loveyourself #consciencia #koontactame

Am loving the personalised note that's been included in this month's buddy box. Thank you so much @theblurtfoundation! It's a wonderful addition.

#blurtbuddybox #blurtfoundation #buddybox #selfcare #selfcareisntselfish #mentalhealthmatters #nothingisordinary #mentalhealthawarenes #treatyourself #monthlybox #nothingisordinary #mentalhealthawareness #metime #itsokaynottobeokay #iamenough #mindfulness #mindfulmoments
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Am loving the personalised note that's been included in this month's buddy box. Thank you so much @theblurtfoundation ! It's a wonderful addition. #blurtbuddybox #blurtfoundation #buddybox #selfcare #selfcareisntselfish #mentalhealthmatters #nothingi

Join us for the next Postpartum Resource Center of New York’s Circle of Caring Pregnancy and Postpartum Depression/Anxiety Support Group Program – Advanced Facilitator Training.
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Tuesday, October 29th and Wednesday, October 30th
9am – 4pm each day.
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Village of Islandia Town Hall, 1100 Old Nichols Road, Islandia, NY 11749.
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Please Note: This course has been approved by Postpartum Support International (PSI) as an advanced 3rd day training towards Certification in the Affiliated track for PSI's Perinatal Mental Health Certification.
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Information and Registration: postpartumny.org/cococtober2019
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#PerinatalMoodandAnxietyDisorders #postpartumdepression #postpartumanxiety #maternalmentalhealth #parentalmentalhealth #collaboration #workingtogether #mentalhealthawarenes #EndingMentalHealthStigma #newyorkstate #newyorkstatehealth #Project62 #Project62NY #mentalhealthtrainings #supportgroups #accessibility #IncreaseAccessToCare
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Join us for the next Postpartum Resource Center of New York’s Circle of Caring Pregnancy and Postpartum Depression/Anxiety Support Group Program – Advanced Facilitator Training. + Tuesday, October 29th and Wednesday, October 30th 9am – 4pm each day.

‪This is my own version of the neurodiversity infinity symbol. Would this look good on a tee Link to store in bio? #neurodiversesquad #neurodiversity #FolloMe #digitalart #abstractart #infinity #ADHD #Autism #Dyslexia #Dyspraxia #Tourettes #MentalHealthAwarenes‬
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‪This is my own version of the neurodiversity infinity symbol. Would this look good on a tee Link to store in bio? #neurodiversesquad #neurodiversity #follome #digitalart #abstractart #infinity #adhd #autism #dyslexia #dyspraxia #tourettes #mentalhea

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