#mentalhealth Instagram Hashtag photos and videos

As soon as the stock is gone, this Logo will be put into retirement.
If you want any items with this design on GET THEM QUICK!!!
#BeenClothing .
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#streetwear #fashion #streetstyle #style #highsnobiety #bape #ootd #hypebeast #mensfashion #fashionblogger #clothing #nike #menswear #supreme #streetwearfashion #instagood #mentalhealthawareness #skatewear #skate #instafashion #likeforlikes #tshirt #hypebeast #sneakers #MentalHealth #bmx #adidas #apparel #hype
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As soon as the stock is gone, this Logo will be put into retirement. If you want any items with this design on GET THEM QUICK!!! #beenclothing . . . . . . . . . #streetwear #fashion #streetstyle #style #highsnobiety #bape #ootd #hypebeast #mensfashio

My one hope and desire is that I am able to help others and encourage them to do the same and give back for their own healing. To an extent what I do is both selfless and selfish. I may not see the change or growth but am grateful for the opportunity to plant seeds. #selfawareness #mentalhealth #mentalhealthawareness #recovery #renew #nextchapter #letgo #trusttheprocess #addiction #acceptance #healing #counseling #counselorlife #truth #foodforthought #wisewords #moveforward #growth #change #progressnotperfection #keepgoing #selfreflection #selflove
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My one hope and desire is that I am able to help others and encourage them to do the same and give back for their own healing. To an extent what I do is both selfless and selfish. I may not see the change or growth but am grateful for the opportunity

This is depression. This is loneliness. This is emptiness. There is nothing empowering, nothing to write about, or energy to do what life needs or asks of you. #mentalhealth #mentalillness #bipolar #bipolardepression #depression
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This is depression. This is loneliness. This is emptiness. There is nothing empowering, nothing to write about, or energy to do what life needs or asks of you. #mentalhealth #mentalillness #bipolar #bipolardepression #depression

Big changes cause big stress which causes big swings in my moods. I’ve been up up up then down down down with this move. My partner is the best and I’m so close to him that unfortunately, he is sometimes the victim of my ever changing moods. Everyone in my life that is close to me knows my struggles and has most likely had me lash out at them when I am hurting. I’m lucky to have the most loving supportive partner and friends who understand the ugly parts of mental health and forgive me. I got mad at my partner this morning for going to hang with his friends. First he was angry at me. Then he asked me why. Why was I upset? My initial answer was cloaked in defensiveness, self pity and jealousy, all character defects I dabble in. When he kept asking me why, my answer changed. I didn’t know why I was mad. I know I’m depressed right now, have a lot of fears about this move and all this change and a ton of self doubt. I was “mad” at him, but this was my defense mechanisms roaring out to “protect me” by attacking him. The soft belly underneath these defenses were my true emotions: fear, sadness, self hatred and jealousy. Jealous that he feels like going out and doing things when I can’t get off the couch. Fear that the more time he spends with normal people, he’ll realize how abnormal I am. Then self hatred that I reacted impulsively with ego before processing my true feelings. Thank you to all my friends who love and support me. I love you all so much. Working on radical acceptance of myself, the good and the bad. How do you guys deal when you hurt someone you love? 
#selflove #recovery #mentalhealth #mentalhealthrecovery #mentalhealthmatters #relationshipsmatter
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Big changes cause big stress which causes big swings in my moods. I’ve been up up up then down down down with this move. My partner is the best and I’m so close to him that unfortunately, he is sometimes the victim of my ever changing moods. Everyone

My Health and Wellness Detoxing:
- I look and feel younger.
- I have a healthier body.
Toxins cause diseases and
illnesses, pain and weight gain.
My daily detoxing:
1. water enema.
2. coffee enema or
herbal enema or
herbal suppository.
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Note:
For disease, illness, pain relief and weight loss.
I may do 2 to 4 daily detoxing series during the day.
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Note:
I started using enemas more than 20 years
ago for headaches/migraines, bone pain,
joint pain, muscle pain and nerve pain.
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Note:
Very important! Before doing enemas or suppositories check with your healthcare provider to see if you can do them.
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Coffee enemas can be used for, to name a few:
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#disease and #illness
- allergies
- asthma
- energy
- fatigue
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#guthealth
- bloating
- candida
- constipation
- parasites
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#menshealth
- bph
- fertility
- infertility
- pelvicfloor
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#mentalhealth
- anxiety
- depression
- mentalclarity
- mentalfocus
- stress
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#painrelief
- arthritis
- bonepain
- fibromyalgia
- headaches
- herniatedisc
- jointpain
- migraines
- musclepain
- nervepain
- sciatica
- trigeminalneuralgia
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#skinhealth
- acne
- eczema
- psoriasis
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#weightloss
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#womenshealth
- endometriosis
- fertility
- fibroids
- infertility
- menstrualcramps
- pelvicfloor
- pcos
- pms
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#fit
#fitness
#health
#healthy
#wellness
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#athlete
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#beauty
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#diet
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#fitnessmodel
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#gym
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#model
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#skincare
#spa
#sport
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#yoga
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My Health and Wellness Detoxing: - I look and feel younger. - I have a healthier body. Toxins cause diseases and illnesses, pain and weight gain. My daily detoxing: 1. water enema. 2. coffee enema or herbal enema or herbal suppository. . Note: For di

The morning rain clouds up my window
And I can't see at all
And even if I could it'll all be gray

#sadquote #sadedit #like4like #likeforlike #foryoupage #depressed #mentalhealth
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The morning rain clouds up my window And I can't see at all And even if I could it'll all be gray #sadquote #sadedit #like4like #likeforlike #foryoupage #depressed #mentalhealth

#LaurelWilson - thank you for sharing part of your story in the powerful Girl Behind the Fence self-help book series for women @ www.GirlBehindTheFence.com

#GBFbooks #GirlBehindFence #MustReadBooks  #selfhelp  #women  #writers  #LaurelWilson  #depression #dogs #pets #wisdom #memories  #mentalhealth  #quote
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#laurelwilson - thank you for sharing part of your story in the powerful "Girl Behind the Fence" self-help book series for women @ www.GirlBehindTheFence.com #gbfbooks #girlbehindfence #mustreadbooks #selfhelp #women #writers #laurelwilson #dep

I have polycystic Ovarian Syndrom (PCOS), which is a hormonal disorder that affects many systems in women's bodies, especially reproductive and endocrine. Common signs of PCOS is irregular periods, problems around fertility, increase in weight (especially around the belly), insulin issues and hair (more than / less than.) No two bodies have the exact same PCOS, but 1 in 10 women have it. Treatments are varied, but all aim to create a balance of hormones and systems in your body. My relationship with my body has always factored in PCOS and how I approach @More to Love Yoga is greatly informed by my personal experience trying to better manage my symptoms. I'm honored to be speaking at @PCOSCON this year. Resources like @PCOSAA help raise awareness, provide education, and celebrate community. If you have PCOS or know of someone who is dealing with it, let us know below - you don't have to manage PCOS alone!
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#Moretoloveyoga #PCOS #cyster #womenshealth #bodypositive #bodypositivity #bodycare #bodyacceptance #dietculture #selfcare #selflove #selfconfidence #bodyconfidencemovement #bodyconfidencejourney #loveyourself #plussize #bopo #feminism #honormycurves #celebratemysize #mentalhealth #bodypositivemovement #strongwomen #wellness #yogapractice #yogainspiration #yogalife #yogi #meditation #yogaeverywhere
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I have polycystic Ovarian Syndrom (PCOS), which is a hormonal disorder that affects many systems in women's bodies, especially reproductive and endocrine. Common signs of PCOS is irregular periods, problems around fertility, increase in weight (espec

 You’ll never see the “Vision”.. You’ve got to be it!  Find comfort in the dark & be your own light
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You’ll never see the “Vision”.. You’ve got to be it! Find comfort in the dark & be your own light

 apart from needing my roots doing.... finally starting to feel “normal” healing isn’t about changing who you are. it’s about changing how you feel about who you are #postivevibes #mentalhealth
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apart from needing my roots doing.... finally starting to feel “normal” healing isn’t about changing who you are. it’s about changing how you feel about who you are #postivevibes #mentalhealth

My latest order from @anastasia.tasou ️ after the @selflove.shop  Nature themed box. I've been loving and supporting her work for the past few years and she always amazes me 
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#anastasiatasou #nature #selflove #colouringbook #plants #leaves #garden #green #art #artist #supportindipendent #inartwetrust #selfloveshop #youllbeokay #mentalhealth #flowers #huji #hujicam #mypic #happiness #sun #sunshine #love #relaxation #photooftheday
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My latest order from @anastasia.tasou ️ after the @selflove.shop Nature themed box. I've been loving and supporting her work for the past few years and she always amazes me • • • #anastasiatasou #nature #selflove #colouringbook #plants #leaves #gar

- Firsts -

First school of the year today, we were at the Cathedral School Cardiff, talking to there sixth form about all things their next step. After a few self inflicted technical difficulties to start of the year we had a great time. 
Your self worth is more than your grades. -
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#rememberyourcharger #theatreineducation #theatre #selfworth #nextstep #uni #knowyourlimits #healthyrelationships #mentalhealth
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- Firsts - First school of the year today, we were at the Cathedral School Cardiff, talking to there sixth form about all things their next step. After a few self inflicted technical difficulties to start of the year we had a great time. Your self

Hot Girl Summer...
It ain’t over y’all
Lindsay L.
Bouncing back from
-TBI (Traumatic Brain Injury), -3 Month Coma
-on her way to giving up that cane
*she agreed to handle her cane at the door during training sessions  very big move and great step forward in expanding on her confidence.
I encourage you to follow here journey. She inspires me every single day!
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#drnewjersey #ghosdiva #prettybeast #strongwomen #strongmind #mentalhealth #fitness #gohardorstarve #dontstopuntilyourheartstops #power #themind #nolimits #nevergiveup #desire #ghosfam #lindsayghos #weightlossjourney #lifejourney #goals
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Hot Girl Summer... It ain’t over y’all Lindsay L. Bouncing back from -TBI (Traumatic Brain Injury), -3 Month Coma -on her way to giving up that cane *she agreed to handle her cane at the door during training sessions very big move and great step for

It is health that is real wealth and not pieces of gold and silver. -Mahatma Gandhi
#AdvancedImagingSystems #Health #MRI #CT
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It is health that is real wealth and not pieces of gold and silver. -Mahatma Gandhi #advancedimagingsystems #health #mri #ct

I used to be embarrassed to admit how #anxiety has done a number on me. It has made me lose some opportunities because it was easier to do what felt comfortable than to push myself. Now, it is okay to not push yourself too hard sometimes but keep fighting through it! Some days are good like today and other days it is a challenge to get out of bed & do what I have to do. As I go thru this journey I see now that it is good to talk about it and I wanted to drop this video to let anyone who suffers from anxiety to know it does get better! #mentalhealthawareness #mentalhealth #anxietysupport #anxietyfighter #love #loveyourself #video
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I used to be embarrassed to admit how #anxiety has done a number on me. It has made me lose some opportunities because it was easier to do what felt comfortable than to push myself. Now, it is okay to not push yourself too hard sometimes but keep fig

Please give your support to the upcoming Art and Mind Dinner. Details attached but if you have any questions, please contact me at mark@wellbeingexecutives.com #mentalhealth #mentalawareness #suicideprevention #suicide #depression #stress #anxiety #wellbeing #wellbeingexecs
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Please give your support to the upcoming Art and Mind Dinner. Details attached but if you have any questions, please contact me at mark@wellbeingexecutives.com #mentalhealth #mentalawareness #suicideprevention #suicide #depression #stress #anxiety #w

@KaristaRose - thank you for sharing part of your story in the powerful Girl Behind the Fence self-help book series for women @ www.GirlBehindTheFence.com

#GBFbooks #GirlBehindFence #MustReadBooks  #selfhelp  #women  #writers  #depression  #mentalhealth  #quote #KaristaRose
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@karistarose - thank you for sharing part of your story in the powerful "Girl Behind the Fence" self-help book series for women @ www.GirlBehindTheFence.com #gbfbooks #girlbehindfence #mustreadbooks #selfhelp #women #writers #depression #mental

#Repost @zeechiv
• • • • •
8 week body transformation results are in! I actually truly started my journey 4 weeks before I began this programme with my PT @kirsty_twin2 . I struggled with self discipline, with understanding how my diet was so important and imperative to my fat loss and fitness journey. It took me a while to get into the swing of things, but once I did I loved the way it made me feel. I most certainly had days when I felt like giving up, I thought what's the point when I looked in the mirror, or saw other women with amazing figures. But something in me kept me going. I've worked on so much more than my physical fitness, I've worked on my posture, being constantly aware of my positionings, diet and my mental health. I have been seeing my chiropractor weekly, doing my posture exercises daily, tried hard to keep my diet healthy and balanced, and the biggest challenge of all has been working on my perception of self. I'm learning to love myself again, love my reflection, love my imperfections and see what my loved ones around me see. 
I can't tell you how happy this makes me feel, to feel happy with what I see - finally. My journey hasn't ended yet I'm still going but now I know I can smash it even more than I already have. Thank you to @kirsty_twin2 of @puregym_nottingham_basford you have been an amazing PT and I can't recommend you enough. And my partner who hadls supported me and pushed me (much to my dislike at times!). Here's to self love and smashing our goals! #fitnessjourney #selflove #beforeandafter #fatloss #measurements #8weekbodytransformation #personaltrainer #keepgoing #reachyourgoals #fitness #weightlifting #mentalhealthawareness #mentalhealth #feelgood #goforit #selfperception #loveyourself #bodyconfidence #bodyimage #gym #puregym #puregymbasford #sweatittoshredit #pushit #happy
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#repost @zeechiv • • • • • 8 week body transformation results are in! I actually truly started my journey 4 weeks before I began this programme with my PT @kirsty_twin2 . I struggled with self discipline, with understanding how my diet was so importa

If you don’t enjoy putting stuff on your face - don’t do it!!!⁣
⁣
Self-care is a subjective, independent experience. What works for one person might not work for you and that is OK. ⁣
⁣
Here’s some ideas to try out: ⁣
⁣
•Breathe deeply - this powerful tool lowers stress hormones, lowers heart rate, & brings down your blood pressure ⁣
•Meditate - this ancient practice relaxes your mind & body ⁣
•Talk positively to yourself - being self-critical can add to your stress!!! Help yourself relax by replacing negative thoughts with positive ones⁣
•Exercise ⁣
•Yoga⁣
•Getting out in nature⁣
•Taking walks⁣
•Reading⁣
•Journaling⁣
•Thinking of things that your are thankful for⁣
•Taking on a hobby ⁣
⁣
Self-care is all about taking care of yourself! You need just as much love & affection as a child. Don’t be afraid to give yourself that love & affection. ⁣
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If you don’t enjoy putting stuff on your face - don’t do it!!!⁣ ⁣ Self-care is a subjective, independent experience. What works for one person might not work for you and that is OK. ⁣ ⁣ Here’s some ideas to try out: ⁣ ⁣ •Breathe deeply - this powerfu

Don't question the why, ride the ride and learn the lesson. In our darkest moments we learn and grow so much. Learn the lesson and then accept the blessings.  #GrowthMeansElevation #RideTheWave #LearnAndMoveOn #LearnTheLesson #GetTheBlessing #SamanthaBtheLPC #MentalHealth #MentalHealthAwareness #EndTheStigma #TherapyWorks #Therapist #Counseling #PositiveEnergy #PositiveVibes #PositiveMind #PositiveLife
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Don't question the why, ride the ride and learn the lesson. In our darkest moments we learn and grow so much. Learn the lesson and then accept the blessings. #growthmeanselevation #ridethewave #learnandmoveon #learnthelesson #gettheblessing #samanth

Happy weekend people. Just a reminder that we all need to play our part in breaking the stigma against mental illness. 
Day 98
#letsrunitdown
#mentalhealthawareness 
#dorsetmind
#suicideprevention
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#youarenotalone
#motivation
#stigmafree
#depressionisreal
#mentalhealth
#mentalhealthawareness
#anxiety
#love
#selfcare
#selflove
#health
#mentalillness
#recovery
#ptsd
#eatingdisorderrecovery
#therapy
#inspiration
#healing
#bpd
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Happy weekend people. Just a reminder that we all need to play our part in breaking the stigma against mental illness. Day 98 #letsrunitdown #mentalhealthawareness #dorsetmind #suicideprevention . . . #youarenotalone #motivation #stigmafree #depres

Just before your weekend takes off with homecoming a reminder of our meeting Monday and that we will cover social media being run by @itsnotshirley 
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#bsclaurier #bsc #laurier #laurierbrantford #blackstudents #blackexcellence #mentalhealth #shaderoom #6ixbuzztv #selflove #selfcare #anonymity #clout #brantford #student #studentservices
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Just before your weekend takes off with homecoming a reminder of our meeting Monday and that we will cover social media being run by @itsnotshirley . . . . . . . #bsclaurier #bsc #laurier #laurierbrantford #blackstudents #blackexcellence #mentalheal

FREE After School Tutoring, After School Enrichment Program, Sign up Today!! 443-808-0095 Therapy Services, Mentoring Services, Employment Services For Adults, Therapeutic Behavioral Services, Tutoring Services, Housing Assistance For Adults, Monthly Bus Passes to help adults. *
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*  #Baltimore #MentalHealth #YouthInBmore #Activities #Summerbreak #SummerActivities
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FREE After School Tutoring, After School Enrichment Program, Sign up Today!! 443-808-0095 Therapy Services, Mentoring Services, Employment Services For Adults, Therapeutic Behavioral Services, Tutoring Services, Housing Assistance For Adults, Monthly

fun times on the road ⠀
TODAY IS PEACE AND KINDNESS DAY! #celebrate
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fun times on the road ⠀ TODAY IS PEACE AND KINDNESS DAY! #celebrate

We believe that everyone deserves to be a full member of our community. Our entire team practices our values of Integrity, Compassion, Advocacy, Respect and Excellence.

#BehavioralHealth #MentalHealth #Michigan
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We believe that everyone deserves to be a full member of our community. Our entire team practices our values of Integrity, Compassion, Advocacy, Respect and Excellence. #behavioralhealth #mentalhealth #michigan

@jokermovie competition entry for @talenthouse a showcase of my 3D modelling skills. What is your favourite DC Movie?? @thatkevinsmith @comicsexplained @comicstorian @comic_con @comixology #joker #jokermovie #movies #film #posterdesign #poster #designer #movieposters #dccomics #batman #gotham #comics #superhero #villian #3d #illustrations #artist #zbrushsculpt #sculptures #character #clown #mentalhealth
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@jokermovie competition entry for @talenthouse a showcase of my 3D modelling skills. What is your favourite DC Movie?? @thatkevinsmith @comicsexplained @comicstorian @comic_con @comixology #joker #jokermovie #movies #film #posterdesign #poster #desig

Note to self- YOUR CURIOSITY FOR THE FUTURE MUST BE STRONGER THAN YOUR PAIN YOU FEEL IN THE PRESENT 
#art #artist #artistofinstagram #illustration #illustrator #illustrate #zine #draw #drawing #traditionalart #sketch #sketchbook #pens #inkpen #fineart #development #experimentation #expressive #illustratorsofinstagram #mentalhealth #mentalhealthawareness #lgbt #trans #ftm
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Note to self- YOUR CURIOSITY FOR THE FUTURE MUST BE STRONGER THAN YOUR PAIN YOU FEEL IN THE PRESENT #art #artist #artistofinstagram #illustration #illustrator #illustrate #zine #draw #drawing #traditionalart #sketch #sketchbook #pens #inkpen #finear

It's like adrenaline, the pain is such a sudden rush for me
See everything you say is real, and I respect you 'cause you tell it

#sadquote #sadpoetry #like4like #foryoupage #depression #mentalhealth
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It's like adrenaline, the pain is such a sudden rush for me See everything you say is real, and I respect you 'cause you tell it #sadquote #sadpoetry #like4like #foryoupage #depression #mentalhealth

“The voices in his head told him he had to die, but the moment after Kevin Hines launched himself over the railing of the Golden Gate Bridge, he felt an overwhelming sense of regret” Read more about Kevin Hines’ lecture at the link in our bio. 
Photo by Jesus Villafranco Perez
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#sbcc #santabarbaracitycollege #santabarbara #california #student #news #newspaper #photography #kevinhines #mentalhealthawareness #mentalhealth
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“The voices in his head told him he had to die, but the moment after Kevin Hines launched himself over the railing of the Golden Gate Bridge, he felt an overwhelming sense of regret” Read more about Kevin Hines’ lecture at the link in our bio. Photo

Each morning we are born again.
What we do today is what matters most.

So.... “Good morning to you. Don’t you feel like you’re brand new? The sun is shining and the stars are aligning for you. Doesn’t it feel good to say that you’re you”. #healthylifestyle #liftingweights #beyou #goodmorning #mentalhealth #happy #betterbodieslifestyle #atheleteinthemaking #fitnessmodel #illmakeithappen #fitnessjourney #helpingotherssucceed #lifestylecoaching #fitnesscoach #fitnessmotivation #muscle #girlswithmuscle #murves #gains #buildingseason #preppingforprep #workingonmyphysique #physiquegoals #bodybuildingathelete #hittingstage2020
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Each morning we are born again. What we do today is what matters most. So.... “Good morning to you. Don’t you feel like you’re brand new? The sun is shining and the stars are aligning for you. Doesn’t it feel good to say that you’re you”. #healthyli

When we share our story, we can begin to heal. #EndingtheStigma happens when we open our hearts and our ears
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When we share our story, we can begin to heal. #endingthestigma happens when we open our hearts and our ears

Like anyone else, there are days I feel beautiful and days I don't, and when I don't, I do something about it. #Abbalancedlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#PureAbba #AbbaProducts #Selfcare #Love #SelfLove #Like #LoveYourself #Motivation #MentalHealth #Beauty #Quotes #Life #SelfCareThreads #Instagood #Instamood #Health #Inspiration #Beautiful #PositiveVibes #Fashion #Style #HairFashion #HairStyle #StyleInspo #StyleIcon #StyleOfTheDay #Instastyle #StyleMyHair #StyleTips
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Like anyone else, there are days I feel beautiful and days I don't, and when I don't, I do something about it. #abbalancedlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pureabba #abbaproducts #selfcare #love #selflove #like #loveyourself

🥊TWO MORE IN THE POT FOLKS! LET'S ALL WELCOME TERESA AND DANIELLE TO THE 9ROUND RPB FAMILY!

#9ROUNDRPB #FITSPO #KICKBOXINGFITNESS #30MINFITNESS #FITMOM #HEALTH #FITDAD #FAMILYTIME #MENTALHEALTH #GIRLPOWER #RELATIONSHIPS #PLANKSEPTEMBER
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🥊TWO MORE IN THE POT FOLKS! LET'S ALL WELCOME TERESA AND DANIELLE TO THE 9ROUND RPB FAMILY! #9roundrpb #fitspo #kickboxingfitness #30minfitness #fitmom #health #fitdad #familytime #mentalhealth #girlpower #relationships #plankseptember

I rarely drink coffee afternoon but this week a pre-therapy appointment pick me up felt necessary. #mentalhealth #selfcare
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I rarely drink coffee afternoon but this week a pre-therapy appointment pick me up felt necessary. #mentalhealth #selfcare

Don’t believe the hype. Crying doesn’t make you weak. ️ Sign up for our September 22nd group meeting waitlist by emailing Selfishwomensgroup@gmail.com. 
Selfish Women’s Group meetings are held at @corecardiofitness 
Link to register is in the IG bio and on eventbrite. 
Photo credit: @bash_pics ———————————————
Selfish Women’s Group is all about self care ️ —————————————- Be responsible. Make yourself a priority️Be selfish! Practice self-care! Selfish Women’s Groups are held quarterly. #Bouncebackmagic!!! #selfishwomensgroup 
#geneticallyresilient #vickbreedy#melanin #boston #cali #lynn #atlanta #lgbtsupporter #globalmajority #womensupportingwomen #health #wellness #love #beselfish #fitness #therapeutic #womensfashion #mentalhealth #pain #forgiveness #hurtpeoplehurtpeople #blackladycourtroom #blackgirlmagicforreal
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Don’t believe the hype. Crying doesn’t make you weak. ️ Sign up for our September 22nd group meeting waitlist by emailing Selfishwomensgroup@gmail.com. Selfish Women’s Group meetings are held at @corecardiofitness Link to register is in the IG bio

Keep moving like the scars aren't  even there....
#naturephotography #fit #fitindia #indian #love #mentalhealth
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Keep moving like the scars aren't even there.... #naturephotography #fit #fitindia #indian #love #mentalhealth

Physical symptoms of mental illness 
*
Mental illness can cause physical symptoms that honestly can make you feel like you are dying. I don't think people truly understand how frightening the physical symptoms can be. Palpatations
Rapid heartrate
Dizziness
Feeling faint
Nausea and vomiting
Headaches
Pins and needles in your limbs
Restless legs Fatigue Aching muscles all over Stomach pain Chest pain Shortness of breath 
See its not just about thinking negative thoughts. Educating yourself about the symptoms of someone's mental illness can really can help you understand why that person acts the way they do. They are not just fighting with their mind everyday they are also feeling these awful symptoms. Imagine that. Trying to just simply walk outside of the house but you are sweating, your heart is palpatating. You feel hot and nauseous and your legs are going weak. It doesn't sound easy does it? This is the awareness that is needed so much. Its not just in our heads its in our whole body too!
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Physical symptoms of mental illness * Mental illness can cause physical symptoms that honestly can make you feel like you are dying. I don't think people truly understand how frightening the physical symptoms can be. Palpatations Rapid heartrate Diz

Polycystic Ovarian Syndrom (PCOS) is a hormonal disorder that affects many systems in women's bodies, especially reproductive and endocrine. Common signs of PCOS are irregular periods, problems with fertility, increase in weight (especially around the belly), insulin issues, and hair (more than / less than.) No two bodies have the exact same PCOS, but 1 in 10 women have it. Treatments are varied, but all aim to create balance of hormones and systems in your body. The founder of More to Love Yoga, @RachelEstapa, has PCOS and it's a major factor in her personal health and also, inform aspects of More to Love's approach to whole-being wellness. Resources like @PCOSAA and @PCOSCON help raise awareness, provide education, and celebrate community. If you have PCOS or know of someone who is dealing with it, let us know below - you don't have to manage PCOS alone!
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#Moretoloveyoga #PCOS #cyster #womenshealth #bodypositive #bodypositivity #bodycare #bodyacceptance #dietculture #selfcare #selflove #selfconfidence #bodyconfidencemovement #bodyconfidencejourney #loveyourself #plussize #bopo #feminism #honormycurves #celebratemysize #mentalhealth #bodypositivemovement #strongwomen #wellness #yogapractice #yogainspiration #yogalife #yogi #meditation #yogaeverywhere
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Polycystic Ovarian Syndrom (PCOS) is a hormonal disorder that affects many systems in women's bodies, especially reproductive and endocrine. Common signs of PCOS are irregular periods, problems with fertility, increase in weight (especially around th

Such a great, easy, and quick way to get a little meditation into your day.
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Such a great, easy, and quick way to get a little meditation into your day.

Persevere & be resilient in your pursuit of what sets your soul on fire!  ⁣
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#quoteoftheday #mentalhealth #motivation #inspiration #selflove #selfcare #healthandwellness #healthandbeauty #postwithpurpose #intentionsarepure #thenaturista #naturistalife #naturista
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Persevere & be resilient in your pursuit of what sets your soul on fire! ⁣ ⁣ ⁣ #quoteoftheday #mentalhealth #motivation #inspiration #selflove #selfcare #healthandwellness #healthandbeauty #postwithpurpose #intentionsarepure #thenaturista #naturista

what’s coming will come & we’ll meet when it does
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what’s coming will come & we’ll meet when it does

Empathy Vs Codependency
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Have you found that you carry the burdens of the ones closest to you? You find that you tend to be everyone's fixer but that's left you feeling broken and exhausted. Maybe you find yourself isolating because you just don't have anymore to give.
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Empathy is the ability to sit in someone's emotions with them, not to try and FIX but to UNDERSTAND.
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Freedom Followers, you were never meant to have the responsibility of Healer. Your responsibility is to guide people TO the Healer. It can feel like human nature to see a need, fill a need, but when it comes to matters of the heart, there is only one person who is qualified, Jesus.
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Relieve yourself of the pressure of being everything to everyone. Set some boundaries for your heart and your relationships and watch how they flourish. Empathy is a beautiful gift that was given to you, but left without boundaries we can find ourselves with a load we were never meant to carry
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Empathy Vs Codependency ~ Have you found that you carry the burdens of the ones closest to you? You find that you tend to be everyone's "fixer" but that's left you feeling broken and exhausted. Maybe you find yourself isolating because you just don't

 Will ich erkennen, warum erlebe ich bestimmte Erfahrungen?
 Was darf ich an mir heilen?

Ich tue Dinge die mich in die Freude bringen und den Zauber in mir entstehen lassen. ️ ...ein paar Fragen aus der neuen Podcastepisode #daslebenleben erscheint übrigens wie immer am Sonntag! 
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#yes #podcast #spiritualität #thoughts #Gedanken #peace #modernspirituality #glaubenssätze #nature
#affirmations #einstellung #change #icreatemyownreality #bewusstsein #heal #health #mentalhealth #mentaltraining #feelings #lebensstil #träume #psychotherapie #mindset #life #mehrleben #love #liebe #lovelife
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Will ich erkennen, warum erlebe ich bestimmte Erfahrungen? Was darf ich an mir heilen? Ich tue Dinge die mich in die Freude bringen und den Zauber in mir entstehen lassen. ️ ...ein paar Fragen aus der neuen Podcastepisode #daslebenleben erscheint

THEFUTURE  “DREAM BIG” Finally Met Former @nba, @dallasmavs Strength And Conditioning Coach, Robert Hackett  Thank You Very Much For All The  Wisdom & Knowledge You Shared With @ogbomo_fitness  •
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Real Recognized Real #travelcoach •
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 T-Shirts , Tight And Shorts Are Available DM @ogbomo_fitness • Let’s Keep Spreading The Work THEFUTURE  •
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STAY MOTIVATED 
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FOOT ON THE GAS ️
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NO STORY NO GLORY 
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We Grow By Making Ways For Others -Ogbomo Lucky -
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THEFUTURE “DREAM BIG” Finally Met Former @nba , @dallasmavs Strength And Conditioning Coach, Robert Hackett Thank You Very Much For All The Wisdom & Knowledge You Shared With @ogbomo_fitness • • Real Recognized Real #travelcoach • • T-Shirts , Ti

I know I have a bigger purpose.
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I know I have a bigger purpose.

Make your purchases from @acurvestory for aesthetic teeshirts with a CAUSE
Brand: @acurvestory @akankshasavanal
Photography : @priyanka 
HMUA : @faeza_mua 
MUA: @you.me.and.makeup
#mentalhealthawareness #beautywithacause #beauty #mentalhealth #corporatesocialresponsibility
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Make your purchases from @acurvestory for aesthetic teeshirts with a CAUSE Brand: @acurvestory @akankshasavanal Photography : @priyanka HMUA : @faeza_mua MUA: @you.me.and.makeup #mentalhealthawareness #beautywithacause #beauty #mentalhealth #corpor

New hair for the summer! ️ Just kidding. I just felt like a change, regardless of the season. 
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‪.‬ #instapic #bestoftheday #photooftheday #instagram #instagood  #pursuepretty #instapic #ig_today #igers #myself #glasses #catlady #instagramers #me #stayandwander #instaphoto #chasinglight #instame #vintage #visualsgang #instacool #mom #livefolk #tattooed #spn #spnfamily #hair #supernatural #red #mentalhealth #recovery
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New hair for the summer! ️ Just kidding. I just felt like a change, regardless of the season. . . . . . . . . . . . . . . . ‪.‬ #instapic #bestoftheday #photooftheday #instagram #instagood #pursuepretty #instapic #ig_today #igers #myself #glasses #

Whatever life brings about, there will always be time to adapt & let it pass? 
Never give up. Let go. Change. 
Live. Breathe. Repeat.
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#safarnama .
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#mentalhealth #theartidote #depressiontalks #mentalhealthawareness #photographersofindia #photographersofinsta #travelphotography #travelgram #moodygram #godrays #nature #streetphotography #mainbhisadakchap #coloursofhimachal #_coi #_soi #travelblogger #mobilephotography #motography #motog5splus #indiaphotographyclub #jannatehimachal #earthfocus #passionpassport
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Whatever life brings about, there will always be time to adapt & let it pass? Never give up. Let go. Change. Live. Breathe. Repeat. . . . . . . . . . . . #safarnama . . . . #mentalhealth #theartidote #depressiontalks #mentalhealthawareness #photogr

Let’s claim this!!! Allllll of it!! This year I’ve been leaning on the power of the tongue and affirmations! There is energy behind your words , but even more so, once you believe that you are worthy , those actions match up too!!! What are somethings that you speak over yourself and your life? Family? Business? 
#Repost @girlssettinggoals @get_repost_easily #repost_easily
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Amen!! #selfcare #girltalk
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Let’s claim this!!! Allllll of it!! This year I’ve been leaning on the power of the tongue and affirmations! There is energy behind your words , but even more so, once you believe that you are worthy , those actions match up too!!! What are something

I am here, whenever YOU need me, whoever YOU are.
#mentalhealth #itsoknottobeok #youarenotalone #saludmentalyemocional #noestassola #noestassolo
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I am here, whenever YOU need me, whoever YOU are. #mentalhealth #itsoknottobeok #youarenotalone #saludmentalyemocional #noestassola #noestassolo

So as we journey together on this page (I’m so excited to have you hear btw) you may see me post “if it was easy everyone would be doing it” a lot from now on. It was something that my elders would often tell me. And I remember it being said to me especially when I would accomplish something and try to down play it. Thankfully , I had people to sit me down and tell me that! And in the words of @nipseyhussle “poke ya chest out!” **
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But then there are times when we try things and don’t hit the mark. If I can be transparent, I am going through some bouts of that now as I try to build two businesses at the same time , while maintaining my job, and try to enjoy a decent social life. So the challenges we face , I like to call that “life”. And when “life” hits, it can knock us out!! In the age of social media , everything seems attainable. Wealth, Lavish lifestyles, booming businesses, expensive travel, you name it ! So we have now been accustomed to think to a certain extent that the things we may equate with success is the norm. Which can be a great thing! However , it can also cause us to look at ourselves as not as valuable. But it’s also important to understand that a lot of us suffer silently and win loudly.
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So think of the last time you experienced what you may feel like was a lost, and then identify what you learned about yourself or that situation. Also how did you recover, or plan to recover? Take sometime to think about it if you need to. Feel free to share in the comments, I’d love to hear from you all!
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So as we journey together on this page (I’m so excited to have you hear btw) you may see me post “if it was easy everyone would be doing it” a lot from now on. It was something that my elders would often tell me. And I remember it being said to me es

𝐓𝐢𝐭𝐥𝐞: 𝐑𝐀𝐖

𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝟏/𝟓

𝗦𝗘𝗟𝗙 𝗗𝗢𝗨𝗕𝗧
“𝑰 𝒌𝒏𝒐𝒘 𝑰'𝒍𝒍 𝒎𝒆𝒔𝒔 𝒊𝒕 𝒖𝒑.”
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It started with scrutinizing myself, trying to become a down to earth person, a person who is not full of oneself. Neither did I realize when I started to beat myself for every little mistake nor when it all became a toxic habit. I started to revel in my misery, constantly trying to perfect everything, measure it with every step and making rituals to avoid any mistakes only to be faced with a horrible outcome. I could never achieve what I wanted to, only to put down everything bright coming my way and constantly putting efforts in what I know could never happen, for I was trying to capture the grey mist in my hands tightly. Soon my 'doubt' grew and  shadows decided to accompany it. I witnessed their growth and they witnessed my downfall and I traced on the grey wall, I've failed as a living person....










#eyes #eye #blackandwhite #blackandwhitephotography #blackandwhitephotography #creative #creativephotography #creatives #creativity #creativityfound #writing #writingcommunity #writer #writers #poetry #poetrycommunity #poetryofinstagram #quote #quotes #words #word #mentalhealth #mentalhealthawareness #photo #photography #photographer #picoftheday #photooftheday #pic #playofstars
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𝐓𝐢𝐭𝐥𝐞: 𝐑𝐀𝐖 𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝟏/𝟓 𝗦𝗘𝗟𝗙 𝗗𝗢𝗨𝗕𝗧 “𝑰 𝒌𝒏𝒐𝒘 𝑰'𝒍𝒍 𝒎𝒆𝒔𝒔 𝒊𝒕 𝒖𝒑.” . It started with scrutinizing myself, trying to become a "down to earth" person, a person who is not full of oneself. Neither did I realize when I started to beat myself for every little

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