How many times have we said it? I wish I was motivated like them...
Waiting for motivation will keep you in exactly the same place you are now.
Changes come through establishing habits that lead me closer to my goals.
So what’s the first step? If y
How long did I stand on the SIDELINES watching before I took the leap of faith?
So I didn't jump at the first invite I was given to become a customer of Beachbody. I didn't sign up as a coach the first time my coach invited me!
Did you know that m
Ocean Mountain Yoga is more than just a place you come to breathe, move, and stretch. Inside these walls is a community that practices, shares, connects, and celebrates together. The tea is hot! Grab a friend and roll out your mat we will get to kno
Sneaky day off school yesterday! Special Sierra and mummy time Normally we call them a rest day but can't really call it that when we went to Movieworld So glad my online business allows me to work around these special moments