#coordination Instagram Hashtag photos and videos

Happyjacks gymnastics -
 pre school classes for 3-5yr olds
Independent and Parent Led classes available.
We now have spaces in our Parent Led Preschool classes and our Tuesday Independent Preschool gymnastics classes. 
To book Go to www.happyjackssoftplay.co.uk

#happyjacks #eastbourne #gymnastics #preschool #agility #balance #coordination #vault #beam #bars #floorskills
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Happyjacks gymnastics - pre school classes for 3-5yr olds Independent and Parent Led classes available. We now have spaces in our Parent Led Preschool classes and our Tuesday Independent Preschool gymnastics classes. To book Go to www.happyjackssof

@portoo13 face says it all 
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Coordination and heart rate spiking all in one exercise  give these a shot next time you see a set of battle ropes!
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@portoo13 face says it all • Coordination and heart rate spiking all in one exercise give these a shot next time you see a set of battle ropes!

I am thrilled to share my passion for classical music as a way to help animals. It will be an evening of great joy and entertainment. I hope to see you there! .
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#music #classicalmusic #piano #vegansofig #musician #veganmusician #plantbased #motivation #coordination #charity #concert #nyc #tamerlainefarm #tamerlainefarmanimalsanctuary #beethoven #chopin #liszt
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I am thrilled to share my passion for classical music as a way to help animals. It will be an evening of great joy and entertainment. I hope to see you there! . . . #music #classicalmusic #piano #vegansofig #musician #veganmusician #plantbased #motiv

One of the most undertrained movements is the overhead pressing. My favorite exercise by far for remedying this is the standing barbell overhead press. It requires so much #mobility #coordination #corestrength and #focus - I love it! It took a long time to go from bulged disc to this, and I learned a lot along the way #manualtherapist #strengthcoach #healing #getjacked
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One of the most undertrained movements is the overhead pressing. My favorite exercise by far for remedying this is the standing barbell overhead press. It requires so much #mobility #coordination #corestrength and #focus - I love it! It took a long t

One of the most undertrained movements is the overhead pressing. My favorite exercise by far for remedying this is the standing barbell overhead press. It requires so much #mobility #coordination #corestrength and #focus - I love it! It took a long time to go from bulged disc to this, and I learned a lot along the way #manualtherapist #strengthcoach #healing #getjacked
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One of the most undertrained movements is the overhead pressing. My favorite exercise by far for remedying this is the standing barbell overhead press. It requires so much #mobility #coordination #corestrength and #focus - I love it! It took a long t

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Oh that purple.... @thepaperbride #rich #royalty #purple
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Oh that purple.... @thepaperbride #rich #royalty #purple

All set up for an outdoor ceremony @styledcoplanning #haybales #farm #wedding
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All set up for an outdoor ceremony @styledcoplanning #haybales #farm #wedding

️Splits for days! It's our final week for Term 3 and we are enjoying making the most of our flexibility training! 
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#clubpero #sydney #darlinghurst #northparramatta #cherrybrook #rhythmicgymnastics #rhythmic #gymnastics #proudcoachmoments #flexibility #strength #fit #fitness #conditioning #stretch #amplitude #coordination #splits #hips #hips
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️Splits for days! It's our final week for Term 3 and we are enjoying making the most of our flexibility training! . . . #clubpero #sydney #darlinghurst #northparramatta #cherrybrook #rhythmicgymnastics #rhythmic #gymnastics #proudcoachmoments #flex

𝐍𝐄𝗪 𝐍𝐀𝐌𝐄, 𝐒𝐀𝐌𝐄 𝐒𝗪𝐄𝐀𝐓!⁣
𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺𝘴 𝘢𝘵 𝟾𝘢𝘮⁣
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Wake up and get a 𝐊𝐈𝐂𝐊 𝐒𝐓𝐀𝐑𝐓 to your day with this high intensity interval training bootcamp class! You will be sweating, out of breath, pumping muscles, and most importantly having fun with an enthusiastic instructor.⁣
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This is a high energy, motivating, fun class for all early risers looking to get both a cardio and strength workout in at the same time. The class is always fresh with new movements and the best music to keep you going!⁣
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𝗪𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭:⁣
-Bodyweight movements that increase mobility and coordination⁣
-Weight loaded movements to increase strength and intensity⁣
-Cardio intensive movements to get that sweat dripping off you!⁣
-This class is always varying in formats and exercises to keep your body guessing but most importantly getting you closer to your goals!⁣
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#cardio #kickstart #kickstartyourday #fitnessclass #saturdayclass #classpass #mindbody #mobility #coordination #sweat #fatloss #weightloss #weightlossjourney #healthylifestyle #fitnessjourney #fitness #gym #bootcamp #hiit #zuufitness #highintensitytraining #training  #finishstrong #justmove #movement #MoveVibrantly #livvibcoaching #fitnesscoaching #personaltraining #classinstructor
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𝐍𝐄𝗪 𝐍𝐀𝐌𝐄, 𝐒𝐀𝐌𝐄 𝐒𝗪𝐄𝐀𝐓!⁣ 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺𝘴 𝘢𝘵 𝟾𝘢𝘮⁣ ⁣ Wake up and get a 𝐊𝐈𝐂𝐊 𝐒𝐓𝐀𝐑𝐓 to your day with this high intensity interval training bootcamp class! You will be sweating, out of breath, pumping muscles, and most importantly having fun with an enthusiastic

Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams.
-Donovan Bailey
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@leo.savage.smf 
@steelmaceflow 
@forwardfitnesseu
 Kristián Kozár 
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#steelmaceflowcertifiedcoach 
#steelmaceflow 
#steelmace 
#healthyshoulders
#hammer
#core
#coordination
#maceunity 
#macemovement
#trainoutside
#trainwithdenis
#bepatient
#begrateful
#nature
#unconventionaltraining 
#unconventionalfitness 
#fitcampdrienova 
#tattoedman 
#tattoedmanwithbeard 
#peacefulwarrior 
#thewayofpeacefulwarrior 
#path 
#love
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"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." -Donovan Bailey . @leo.savage.smf @steelmaceflow @forwardfitnesseu Kristián Kozár . #steelmaceflowcertifiedcoach #steelmaceflow

Working on our footwork 

Using the magic squares works on a few things like getting the heart rate up, range of motion, coordination and speed. 
Depending on your fitness level it will vary:

For Kim & Oscar, speed and coordination. 
For Ike & Leah, range of motion and coordination. 
You can see in the video Oscar has a nice rhythm. You'll often see him prance when he naturally runs, which this is a great exercise to build up that gait.

Ike and Leah don't have a trot yet as they are still very focused on carefully picking up each leg to make it thru each square. As their proprecieption builds up so will their speed. This is a good exercise for their range of motion as Leah will be ten in October and Ike has a lot of extra weight to move. 
For people this is great way to work your abs without doing any sit ups! Lifting those knees up to waist height work the lower abs while working on your coordination so you don't step on a square. Modified would to be to do this slower or without squares. 
Who else needs to work on their footwork? 

#footwork #fitness #training #athlete #coordination #balance #agility #strength #workout #stability #health #speed #mobility #flexibility #power #fitnessmotivation #motivation #crossfit #agilitytraining #love #strong #plyometrics #movement #strengthtraining #focus #coordinationtraining #sport #boxing #strengthandconditioning
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Working on our footwork Using the magic squares works on a few things like getting the heart rate up, range of motion, coordination and speed. Depending on your fitness level it will vary: For Kim & Oscar, speed and coordination. For Ike & Leah,

THIS GIRLS GOT SOME POWER . I need to get on her training program haha. When it comes to sports performance we definetly cannot for get the world of cheer & dance!
@lizoka @ladieswholiftofficial 
#ThisIsStrength 
#STRENGTH #DANCE #BALANCE #COORDINATION #CHEER #POWER #MIND #sportsperformance #GETUP #GETRIGHT #FITNESS
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THIS GIRLS GOT SOME POWER . I need to get on her training program haha. When it comes to sports performance we definetly cannot for get the world of cheer & dance! @lizoka @ladieswholiftofficial #thisisstrength #strength #dance #balance #coordinati

First session back after a month and a half off due to injuries.
I tell you what I can feel every day off.
I didnt do any upper body workouts while healing my forearm and fingers and I feel really weak!
On this climb (v3) I just couldn't trust my fingers to hold me and my footwork was poor so didnt feel comfortable on awkward moves. 
Time to get strong again I think.

#instagram #igdaily #phonetography #climbing #rockclimbing #bouldering #london #londonclimbing #fitness #fit #sports #fun #fitnessfun #fitnessmotivation #active #keepactive #fitfam #getstrong #strong #power #coordination #upperbody  #strength #instastrong #instafit #instagood #dyno #jumping
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First session back after a month and a half off due to injuries. I tell you what I can feel every day off. I didnt do any upper body workouts while healing my forearm and fingers and I feel really weak! On this climb (v3) I just couldn't trust my fin

Commissionati da parte di un negozio di Siracusa ️️
Portafogli e orecchini realizzati a mano  
Lorena Galazzo  E @fabiana86arch •
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#lorenagalazzo #cane #cani #gatti #gattini #gatto #gattidivertenti #caniches #cat #cats #catsofinstagram #cats_of_instagram #cats_of_world #cat_features #catstagram #catoftheday #dogsofinstagram #dog #dogsofinstagram #dogs #doggy #madeinsicily #handmade #handm #color #painting #paint #coordinato #coordinate #coordination #style
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Commissionati da parte di un negozio di Siracusa ️️ Portafogli e orecchini realizzati a mano Lorena Galazzo E @fabiana86arch • • • #lorenagalazzo #cane #cani #gatti #gattini #gatto #gattidivertenti #caniches #cat #cats #catsofinstagram #cats_of_in

L’outil essentiel de la gestion et de la coordination de votre événement.
Établir une planification  c’est garantir le bon déroulement de votre célébration. Sans risque de perdre le fil... #planifions #suivons #coordination #gestion #jourj #événement #event
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L’outil essentiel de la gestion et de la coordination de votre événement. Établir une planification c’est garantir le bon déroulement de votre célébration. Sans risque de perdre le fil... #planifions #suivons #coordination #gestion #jourj #événement

Got Turf? The Functional Zone at Resurrection Christian School offers their teachers and coaches a place for progressive programming of change of direction drills, cord-loaded movements and essential dynamic warm-up practices.
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Got Turf? The Functional Zone at Resurrection Christian School offers their teachers and coaches a place for progressive programming of change of direction drills, cord-loaded movements and essential dynamic warm-up practices.

A lil time lapse of handstand prep.  
#yogaeverydamnday #handtsand #strength #coordination #goodtunes #yogateacher #movement
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A lil time lapse of handstand prep. #yogaeverydamnday #handtsand #strength #coordination #goodtunes #yogateacher #movement

Got to do a few #ridealongs with my #farmstays during #harvestseason in #hazletsask w @evan.dewar.7 and his baby brother. This is loading ‘on the go’, which takes some #coordination  but saves time!! #lentils #fallharvest #prairies #canadianfarmers #combine #saskfarmers #graintruck #canada 🇨🇦 #loading #harvest
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Got to do a few #ridealongs with my #farmstays during #harvestseason in #hazletsask w @evan.dewar.7 and his baby brother. This is loading ‘on the go’, which takes some #coordination but saves time!! #lentils #fallharvest #prairies #canadianfarmers #

#Repost @cassadream2.0
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CassaDream et son équipe sommes là pour se soucier des détails et s'assurer que tout est mis en place pour rendre votre moment mémorable!!! #coordination #ideesdedecorations #coordinate #decorationideas #backdrop #securityservices #hostservices

CassaDream's team is here to cover the smallest details and to make sure that everything fall into place so your moment is memorable
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#repost @cassadream2.0 • • • • • • CassaDream et son équipe sommes là pour se soucier des détails et s'assurer que tout est mis en place pour rendre votre moment mémorable!!! #coordination #ideesdedecorations #coordinate #decorationideas #backdrop #s

CassaDream et son équipe sommes là pour se soucier des détails et s'assurer que tout est mis en place pour rendre votre moment mémorable!!! #coordination #ideesdedecorations #coordinate #decorationideas #backdrop #securityservices #hostservices

CassaDream's team is here to cover the smallest details and to make sure that everything fall into place so your moment is memorable
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CassaDream et son équipe sommes là pour se soucier des détails et s'assurer que tout est mis en place pour rendre votre moment mémorable!!! #coordination #ideesdedecorations #coordinate #decorationideas #backdrop #securityservices #hostservices Cass

Join BOKS as we celebrate 5 years in Canada, from September 23 to September 27. 
Share your own, unique physical activity created by you or your students. Use #BOKSCanada5Years. You may be featured on our social channels ... and more! More info in our bio. 
Célébrez les 5 ans de BOKS avec nous du 23 au 27 septembre. 
Partagez une activité physique créée par vous ou par vos élèves. Utilisez #BOKSCanada5Ans. Les gagnants seront présentés sur nos réseau sociaux ... et plus encore! Plus d'infos dans notre bio.

#BOKSCanada5Years #BOKSCanada5Ans #kids #kidssports #coachlife #kindergarten #physicaleducation #physicalactivity #teacher #education #coaching #school #peteacher #motorskillsdevelopment #workshops #teachersofinstagram #kidsactivities #kidstraining #coordination #balance #strengthening #playbasedlearning #preschool #sports #multisport #creativeplay
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Join BOKS as we celebrate 5 years in Canada, from September 23 to September 27. Share your own, unique physical activity created by you or your students. Use #bokscanada5years . You may be featured on our social channels ... and more! More info in ou

This video was sent by the client, walkaround of her newly transformed bedroom. #soundon #tosethemood 
I feel fortunate to have been a part of such transformative project. From the #doorknobs to #colorofthedrapes the #coordination and #execution capable of #thesetwo @dianebobekdesign and @shelleymaud is amazing. Always learn a lot working with them and I'm sure @kayman808 has too. Way to rile up these #veryunique and #creative clients that let us all do what we #love to do.  Here's to the next one #cheers #themed #bedroom #remodle #custom #carpentry #woodwork #hawaii #everything #reclaimed #repurposedfurniture #mahogany #sappele #teak #decor #interiordesign #interiordesire #goals #liveinyourdream #aladdin
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This video was sent by the client, walkaround of her newly transformed bedroom. #soundon #tosethemood I feel fortunate to have been a part of such transformative project. From the #doorknobs to #colorofthedrapes the #coordination and #execution capa

Saturday we celebrated our Tiger Cub Spencer's Birthday!! Spencer enjoyed all of his friends, family, martial arts, games, pizza and CAKE!! Happy 4th Birthday Spencer!!! #birthdayparties #happybirthday #englewoodnj #tsma #TigerSchulmanns #TigerCub #funandgames #focus #discpline #coordination #martialarts
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Saturday we celebrated our Tiger Cub Spencer's Birthday!! Spencer enjoyed all of his friends, family, martial arts, games, pizza and CAKE!! Happy 4th Birthday Spencer!!! #birthdayparties #happybirthday #englewoodnj #tsma #tigerschulmanns #tigercub #f

Questa sera a lezione abbiamo toccato uno dei principi più impegnativi del Metodo Pilates: la Coordinazione!.. non importa quando padroneggerai perfettamente il tuo corpo; importa come lo fai ora e con quale criterio, se mantieni le attivazione adeguate e se nel movimento segui il tuo respiro. 
Così il resto viene da se .. #mikipilates #pilatesday #pilates #coordinazione #swimmingpilates #coordination #respiro #corpo #mente #alimentailtuobenessere
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Questa sera a lezione abbiamo toccato uno dei principi più impegnativi del Metodo Pilates: la Coordinazione!.. non importa quando padroneggerai perfettamente il tuo corpo; importa come lo fai ora e con quale criterio, se mantieni le attivazione adegu

<秋おすすめ!抜け感のあるSET-UPスタイル>
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JACKET ¥30,000+tax
BLOUSE ¥22,000+tax
PANTS ¥30,000+tax
Drawing Numbers
EARRINGS ¥31,000+tax
FAY ANDRADA
BAG ¥145,000+tax
ZANCHETTI
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#drawingnumbers #coordination #instafashion #palcloset #fayandrada #zanchetti #setup
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<秋おすすめ!抜け感のあるSET-UPスタイル> . JACKET ¥30,000+tax BLOUSE ¥22,000+tax PANTS ¥30,000+tax Drawing Numbers EARRINGS ¥31,000+tax FAY ANDRADA BAG ¥145,000+tax ZANCHETTI . . . . #drawingnumbers #coordination #instafashion #palcloset #fayandrada #zanchetti #setu

L’ouverture de bal de nos mariés de ce week-end, avec une pluie d’effets spéciaux. 
#coordination #jourj #mariage #feuxdartifices #nuagedouverturedebal #confettis #celebration
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L’ouverture de bal de nos mariés de ce week-end, avec une pluie d’effets spéciaux. #coordination #jourj #mariage #feuxdartifices #nuagedouverturedebal #confettis #celebration

Missing my Baby Bears class today. I always have so much fun! #inmyownleague
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Missing my Baby Bears class today. I always have so much fun! #inmyownleague

Need improved:
- concentration? 
- balance? ️
- coordination?  - relaxation? 
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Why not give one of our Qigong classes a try at Rosedale Wellness Centre!
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Qigong (pronounced “chee-gung”) is translated from Chinese to mean “energy cultivation” or “working with the life energy.” Qigong is an ancient Chinese system of postures, exercises, breathing techniques, and meditations. Its techniques are designed to improve and enhance the body’s qi which, according to traditional Chinese philosophy is the fundamental energy responsible for health and vitality. Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.
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.Classes offered @rosedalewellnesscentre are based on the Chow Integrated Healing System which mainly focus on gentle movement and stretching.
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The twelve basic exercises are done in a standing position which progressively and carefully loosen up bodily structures and joints while promoting circulation of qi in the internal organs.
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Patients experience improved concentration, balance, coordination and relaxation when performing these exercises.
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Find out more by visiting us on our website and book a class today! We'd love to have you! (Link in Bio)
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#rosedalewellnesscentre #rosedalewellness #qigong #relaxation #concentration #balance #coordination #classes #health #wellness #mindset #intune #toronto #canada
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Need improved: - concentration? - balance? ️ - coordination? - relaxation? . . Why not give one of our Qigong classes a try at Rosedale Wellness Centre! . . Qigong (pronounced “chee-gung”) is translated from Chinese to mean “energy cultivation” or

My 12 Components of Fitness:
1️⃣ Mindset
2️⃣ Nutrition 
3️⃣ Strength
4️⃣ Muscle Building
5️⃣ Gymnastics
6️⃣ Cardio
7️⃣ Mobility
8️⃣ Agility
9️⃣ Power
1️⃣0️⃣ Coordination 
1️⃣1️⃣ Athletics 
1️⃣2️⃣ Recovery

What is #1 on your list? What is missing?
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#recovery #mindset #nutrition #fitness #sport #coordination #training #power #agility #mobility #cardio #gymnastics #musclebuilding #strength #gym #crossfit #diet #instafit #fitnessmotivation
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My 12 Components of Fitness: 1️⃣ Mindset 2️⃣ Nutrition 3️⃣ Strength 4️⃣ Muscle Building 5️⃣ Gymnastics 6️⃣ Cardio 7️⃣ Mobility 8️⃣ Agility 9️⃣ Power 1️⃣0️⃣ Coordination 1️⃣1️⃣ Athletics 1️⃣2️⃣ Recovery What is #1 on your list? What is missing? .

Saturday Classes⠀
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We have now started Saturday Classes in Wallsend, North Tyneside? ⠀
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Based in Flex Fitness in the TyneMet College campus, we have a huge sports hall just for us! ⠀
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Come and join in the fun by booking in for a trial!!!⠀
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The Gymbobs class is perfect for children who have started school up until the age of seven!  The class offers children a further opportunity for physical exercise alongside their allocation of physical education within the school environment. ⠀
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If you would like to book a space, please visit our website via the link in the bio! ⠀
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#tumbletots #skillsforlife #newcastle #northeastchildren #tumbletotsnewcaatle #childdevelopment #childrenatplay #wallsend #northtyneside #tynemetcollege #childrensclasses #childrensactivities #playingislearning #playtolearn #learnandplay #learningthroughplay #activeplay #physicalplay #childdevelopment #agility #balance #climbing #coordination #preschooler #preschoolclasse #toddler #toddlerclasses #toddleractivities #saturdayactivityforkids
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Saturday Classes⠀ ⠀ We have now started Saturday Classes in Wallsend, North Tyneside? ⠀ ⠀ Based in Flex Fitness in the TyneMet College campus, we have a huge sports hall just for us! ⠀ ⠀ Come and join in the fun by booking in for a trial!!!⠀ ⠀ The Gy

Для Ко учи гаки...Для зацепа голенью изнутри под одноименную ногуЧтоб ноги на автоматизме были и не путались...Координация превыше всего.4 подхода по 15-20 раз.#judo#training#coordination#fundamental#самболюбовьмоя#школа#основы#перемещения#броски#ногами#самбисты
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Для Ко учи гаки...Для зацепа голенью изнутри под одноименную ногуЧтоб ноги на автоматизме были и не путались...Координация превыше всего.4 подхода по 15-20 раз.#judo #training #coordination #fundamental #самболюбовьмоя #школа #основы #перемещения #броски #ног

“Breathing is the first act of life and the last. Our very life depends on it.”- Joseph Pilates #pilateslife #pilatesmom #pilatesfit #pilatestv #fitmomlife #wellnesscoach #fitnesstrainer #personalpilates #posturecorrection #breathwork #concentration #focus #inhaleexhale #coordination #alignmentmethodpilates #pilatesalignmentmethod #postpartumfitness #momof3kids
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“Breathing is the first act of life and the last. Our very life depends on it.”- Joseph Pilates #pilateslife #pilatesmom #pilatesfit #pilatestv #fitmomlife #wellnesscoach #fitnesstrainer #personalpilates #posturecorrection #breathwork #concentration

Warming up for xelerate.you
think fast. move faster.
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#xeletate #xelerateyou #cognitivefitness #speed #agility #coordination #brainfun
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Warming up for xelerate.you think fast. move faster. . . #xeletate #xelerateyou #cognitivefitness #speed #agility #coordination #brainfun

New RCast coming later this week! Until then, check out the latest on our blog or via your favorite #podcast provider.
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New RCast coming later this week! Until then, check out the latest on our blog or via your favorite #podcast provider.

Snapping the hips/pelvis around. Using an #exerciseball to help engage #core (frontside in clip 1 and backside in clip 2). Also, will assist with maintaining #alignment through the torso as well as add some instability to for the body to adjust to
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#choosevictory #workout #workouttime #coreworkout #functionalworkout #running #run #movementtraining #coordination #athletictraining #training #move #exerciseoftheday #functionalfitness #functionaltraining #exerciseballworkout #zoneready
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Snapping the hips/pelvis around. Using an #exerciseball to help engage #core (frontside in clip 1 and backside in clip 2). Also, will assist with maintaining #alignment through the torso as well as add some instability to for the body to adjust to .

️Snowing in September? NOPE! That is a part of a coordinators job - to MAKE YOU SMILE. your even, YOUR DAY!⁠
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It is like we are ALMOST INVISIBLE usually dressed in all black and in professional🤵attire ready to service YOUR DAY. Get connected to your eventPRO IN MINUTES for FREE at the link in our bio!⬆️⁠
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#ido4EVR #4EVR #Coordination #Planning #Vido #Photo #Chicago #Sound # DJ #MUA
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️Snowing in September? NOPE! That is a part of a coordinators job - to MAKE YOU SMILE. your even, YOUR DAY!⁠ .⁠ .⁠ .⁠ It is like we are ALMOST INVISIBLE usually dressed in all black and in professional🤵attire ready to service YOUR DAY. Get connected

Happy Monday!  Sweetheart table backdrop provided by The Lord! . Only He could’ve made something so beautiful! .
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#themonsteraleavesthough  #monstera #monsteradeliciosa #monsteramonday #monsteraleaf #hawaii #hawaiigreenery #tropicalwedding #tropicalarrangement #backdrop #weddingbackdrop #weddingvenue #hawaiiwedding #hawaiiweddingplanner #hawaiiweddingvenue #oahuwedding #oahuweddingvenue #oahuweddingplanner #coordination #coordinator #weddingcoordinator #simplyexquisite #letusmakeyournexteventexquisite #exquisitebysila
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Happy Monday! Sweetheart table backdrop provided by The Lord! . Only He could’ve made something so beautiful! . . . . . #themonsteraleavesthough #monstera #monsteradeliciosa #monsteramonday #monsteraleaf #hawaii #hawaiigreenery #tropicalwedding #tr

Set up for a small class of seniors this morning. I brought enough drums for about 11, counting the #framedrums on the floor.

Had quite a few new people today but they rocked! This class is called Healing Rhythms, since I add some therapeutic elements. It's offered twice a month at this location, from 11-noon & it's free, thanks to a generous sponsorship from my town. 

We closed out with a Beatles tune & one by Stevie Wonder. 🥁 .
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#tocapercussionartist @tocapercussion #djembes #flexdrums #buffalodrum #healingrhythms #healthandwellness #stressrelief #mentalhealth #memorycare #coordination #communitybuilding #drums #drummergirl #drumtherapist
#percussionist #havesomefunwhackonadrum #nevertoooldtorock #fuquayvarina #NC
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Set up for a small class of seniors this morning. I brought enough drums for about 11, counting the #framedrums on the floor. Had quite a few new people today but they rocked! This class is called "Healing Rhythms," since I add some therapeutic elem

The Kettlebell Turkish Get Up

Used in warm ups or incorporated into workouts, challenge coordination, stability, flexibility, balance and strength in multiple muscle groups from core to extremity.

#crossfit #kettlebell #turkishgetups #warmup #workout #coordination #stability #flexibility #balance #strength #fromcore #toextremity #tonameafew #musclegroups #ourcommunity #cf377madison  #community #madisonnj #ilovemadisonnj #florhamparknj #chathamnj #conventstationnj  #morristownnj #morriscountynj #newjersey #bambacisbox #thisiscrossfit
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The Kettlebell Turkish Get Up Used in warm ups or incorporated into workouts, challenge coordination, stability, flexibility, balance and strength in multiple muscle groups from core to extremity. #crossfit #kettlebell #turkishgetups #warmup #worko

Motricité fine... 
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Vous l'aurez vite compris, tout est dans le titre .
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 Matériel : une tirelire (avec le cochon c'est succès garanti), des fausses pièces de diamètres, épaisseurs et couleurs différentes,  et un bol pour contenir les pièces. Oui j'aime le rose!    .
 Proposition à mini L. : mettre les pièces une par une dans la fente de la tirelire. Une fois fini, vider la tirelire dans le bol et c'est reparti pour un tour (la répétition étant la clef de l'acquisition du geste)!
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 D'un point de vue développemental : l'enfant est vraiment sur de la motricité fine, le geste lui demande une précision de warrior . Il y a un peu de transvasement (et ça c'est une des activités spontanées préférées des petits). Enfin, cela permet d'utiliser de manière ciblée (en plus du quotidien) la notion de dedans/dehors, taille (grand, moyen, petit) et des couleurs peu utilisées au quotidien (doré/jaune, argenté/gris, bronze/marron, etc...).
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#l_avisdesminis #motricitéfine #jouer #apprentissage #developpementdelenfant #kids #enfants #toddler #atelier #acquisition #couleurs #autonomie #coordinationoeilmain #coordination  #inspirationmontessori #eje #educ #assistantematernellecugnaux #assistantematernelleagree #assmatlife
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Motricité fine... . Vous l'aurez vite compris, tout est dans le titre . . Matériel : une tirelire (avec le cochon c'est succès garanti), des fausses pièces de diamètres, épaisseurs et couleurs différentes, et un bol pour contenir les pièces. Oui j

Chunky sweater weather  and colour coordination on point ️ #fall #mood #colours #traininterior #style #coordination #chunkysweaterweather #myfavoriteseason #itsgettingchilly #copenhagen
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Chunky sweater weather and colour coordination on point ️ #fall #mood #colours #traininterior #style #coordination #chunkysweaterweather #myfavoriteseason #itsgettingchilly #copenhagen

Agility box drill today #vertical #quickFeet #coordination #bodyControl #lampasasProud
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Agility box drill today #vertical #quickfeet #coordination #bodycontrol #lampasasproud

Wearing this striped top from @boohoomanofficial because I don’t want to get spotted.
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Wearing this striped top from @boohoomanofficial because I don’t want to get spotted.

#Repost @achieve_performance with @get_repost
・・・
Although the stopwatch and timing systems are all the rage I'll stick to games and races. I learned to beat a guy on deep fade or track a flyball by playing lots games and competitions with my friends. Games make movement authentic not robotic which better carries over to sport... #coordination #balance #youthathleticdevelopment #youthfitness #youthstrengthandconditioning
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#repost @achieve_performance with @get_repost ・・・ Although the stopwatch and timing systems are all the rage I'll stick to games and races. I learned to beat a guy on deep fade or track a flyball by playing lots games and competitions with my friends

La deuxième entrée #mood « ethnique »  de notre chère mariée de ce week-end, Nancy.
Notre travail c’est de garantir le bon déroulement de toute une organisation en UNE soirée.
#coordination #jourj #mariage
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La deuxième entrée #mood « ethnique » de notre chère mariée de ce week-end, Nancy. Notre travail c’est de garantir le bon déroulement de toute une organisation en UNE soirée. #coordination #jourj #mariage

Эх люблю я нечётные группировочки🥁Это упражнение на координацию основано на нечётных группировках!Ногами играем постоянно остинатный рисунок группировку по три(lF rF rF),а руками миксуем группировки 3,5 и 7🥁Мои любимые конечно же 5🥁 #practice #coordination #sessiondrummer #hundrumsticks #упоажнение #занятия #ivchikovdrummer #russiandrummer #moscow #театрбезрукова #blastbeat #заниматьсянужномного
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Эх люблю я нечётные группировочки🥁Это упражнение на координацию основано на нечётных группировках!Ногами играем постоянно остинатный рисунок группировку по три(lF rF rF),а руками миксуем группировки 3,5 и 7🥁Мои любимые конечно же 5🥁 #practice #coordi

We are so excited to bring you the first of many fitness articles to come, from our Fitness Editor and Board member, Kirk Myers DogPound - The first article is brought to you by Emily Samuels one of the trainers based in New York - #mondaymotivation #jump #linkinbio
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We are so excited to bring you the first of many fitness articles to come, from our Fitness Editor and Board member, Kirk Myers DogPound - The first article is brought to you by Emily Samuels one of the trainers based in New York - #mondaymotivation

Shooting cuir total Harley Davidson

Création, organisation.et coordination : @moodagencyparis 
Modèle : @domingo_rey_official
Lieu, tenues et moto : @roadstar92
Coiffeur maquilleur : @antoinelermite
Makeup and hair : @antoinelermite
Photographe : @sikoraelisabeth

#mood #agency #paris #mannequin #models #moto #harleydavidson #mode #shooting #photographer #shootphotos #theme #glamour #fashiongirls #fashion #lover #motor #moodagencyparis #hairstyle #makeup #mua #modele #shoot #photography #photographies #eventplanner #organisation #creation #coordination #event
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Shooting cuir total Harley Davidson Création, organisation.et coordination : @moodagencyparis Modèle : @domingo_rey_official Lieu, tenues et moto : @roadstar92 Coiffeur maquilleur : @antoinelermite Makeup and hair : @antoinelermite Photographe : @s

Shooting Harley Davidson

Création, organisation.et coordination : @moodagencyparis 
Modèle : @youhma_s 
Lieu, tenues et moto : @roadstar92
Coiffeur : @fabricebhairartist
Makeup : @liyahmakeup
Photographe : @sikoraelisabeth

#mood #agency #paris #mannequin #models #moto #harleydavidson #mode #shooting #photographer #shootphotos #theme #glamour #fashiongirls #fashion #lover #motor #moodagencyparis #hairstyle #makeup #mua #modele #shoot #photography #photographies #eventplanner #organisation #creation #coordination #event
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Shooting Harley Davidson Création, organisation.et coordination : @moodagencyparis Modèle : @youhma_s Lieu, tenues et moto : @roadstar92 Coiffeur : @fabricebhairartist Makeup : @liyahmakeup Photographe : @sikoraelisabeth #mood #agency #paris #man

Elisabeth, Responsable du secteur des 9ème, 10ème, 11ème et 12ème arrondissements à Paris.

Cette semaine, nous vous présentons la #TeamTéléthonParis et chacun de ses membres! 
A la coordination, nous avons tous un point en commun: nous sommes tous des #bénévoles ! Chacun ayant une mission qui lui est dédiée.

Elisabeth est votre interlocutrice si vous souhaitez organiser une animation Téléthon dans l'un de ces arrondissements! N'hésitez pas à la contacter: 
edeereno@afm-telethon.fr

L'objectif de la coordination est toujours le même : accompagner les organisateurs d'animations en faveur du #Téléthon afin de contribuer à la recherche médicale. Nous mettons tout en œuvre pour que, chaque année, Paris se mobilise dans tous les arrondissements et mette en avant la #solidarité afin de nous aider 

#Coordination #Paris #Responsable #Secteur #RS #Team #Equipe #Benevoles #Téléthon2019 #ToujoursPlusHaut
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Elisabeth, Responsable du secteur des 9ème, 10ème, 11ème et 12ème arrondissements à Paris. Cette semaine, nous vous présentons la #teamtéléthonparis et chacun de ses membres! A la coordination, nous avons tous un point en commun: nous sommes tous d

Shooting Harley Davidson

Création, organisation.et coordination : @moodagencyparis 
Modèles : @iamstellalyne @youhma_s @tony_ink_off
Lieu, tenues et moto : @roadstar92
Coiffeur : @fabricebhairartist
Makeup : @liyahmakeup
Makeup and hair : @antoinelermite
Photographe : @sikoraelisabeth

#mood #agency #paris #mannequin #models #moto #harleydavidson #mode #shooting #photographer #shootphotos #theme #glamour #fashiongirls #fashion #lover #motor #moodagencyparis #hairstyle #makeup #mua #modele #shoot #photography #photographies #eventplanner #organisation #creation #coordination #event
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Shooting Harley Davidson Création, organisation.et coordination : @moodagencyparis Modèles : @iamstellalyne @youhma_s @tony_ink_off Lieu, tenues et moto : @roadstar92 Coiffeur : @fabricebhairartist Makeup : @liyahmakeup Makeup and hair : @antoinele

#Mitochondrialdisease is an inherited, #chronic illness
that can be present at birth or develop later in life. “Mito” is #progressive and can cause physical, #developmental, and #cognitivedisabilities. Symptoms can
be mild, such as tiredness or #weakness, or they can
be severe, such as #poorgrowth, loss of muscle #coordination, muscle weakness and pain, seizures, visionand/or hearing loss, #gastrointestinal issues, learningdisabilities, and organ failure. 
Approximately 1 in 4,000people have Mito. There is no cure, but there are
treatments that can help with the symptoms. (MitoAction Facts)

#mitoaction #mitowarrior #mitobaby
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#mitochondrialdisease is an inherited, #chronic illness that can be present at birth or develop later in life. “Mito” is #progressive and can cause physical, #developmental , and #cognitivedisabilities . Symptoms can be mild, such as tiredness or #weak

Take some time to reset. 

Many times I find myself in the gym wanting to push, push, push. When I’m doing high volume workouts, I tend to forget taking time to play and breathe. 

Exercises like this one with the tennis balls allow your body and muscles time to relax and therefore be more efficient. You may have heard of the term “active recovery.” Use small games like this one before a workout, between sets, as a cool down, or just try it because it’s a lot of fun. You can do this just standing, balancing on one leg, on a 2x4, or anything. Get creative! ‍ Get some movement in this Monday  #movement #training #fit #fitness #gameideas #boredideas #activerecovery #resetbutton #meditationpractice #meditation #coordination #balancegames #balance #coordinationdrills #balancetraining #azfitness #personaltrainer #funwithfitness
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Take some time to reset. Many times I find myself in the gym wanting to push, push, push. When I’m doing high volume workouts, I tend to forget taking time to play and breathe. Exercises like this one with the tennis balls allow your body and mus

@funonrepeat on the 1/2 inch discs. She’s on her way to become a black belt ninja. #fyzio #fyziogym #fyziogymchallenge #balance #coordination #stability #huntingtonbeach #fitness #functionalfitness #functionaltraining
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@funonrepeat on the 1/2 inch discs. She’s on her way to become a black belt ninja. #fyzio #fyziogym #fyziogymchallenge #balance #coordination #stability #huntingtonbeach #fitness #functionalfitness #functionaltraining

LIFE KINETIK ÄR ROLIGT...och svårt... och enkelt🤣🤯🤪. Golfaren @linda_wessberg tränar regelbundet sin hjärna med Björn Foghammar, Mastertränare Life Kinetik Sverige. 
#LifeKinetik #LifeKinetikSverige #hjärnträning #roligträning #hjärnstark #golf #golfer #fokus #koncentration #koordination #idrott #prestation #elitidrott #tränarutbildning . . 
Posted @withrepost • @linda_wessberg Total Frustration and brain 🧠 chaos #lifekinetik brings out the best of you 
@lifekinetiksverige @peakperformance #frustration #brain #focus #patience #coordination #laughter
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LIFE KINETIK ÄR ROLIGT...och svårt... och enkelt🤣🤯🤪. Golfaren @linda_wessberg tränar regelbundet sin hjärna med Björn Foghammar, Mastertränare Life Kinetik Sverige. #lifekinetik #lifekinetiksverige #hjärnträning #roligträning #hjärnstark #golf #g

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